Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 11:2 AM
49kj
73rpm
38%
15mph
Monday 8/28/23 @ 10:21 PM
✅
71kj
75rpm
42%
17mph
Sunday 8/6/23 @ 1:22 PM
77kj
74rpm
38%
15mph
Sunday 6/25/23 @ 3:54 PM
✅
109kj
77rpm
42%
18mph
Sunday 6/14/20 @ 2:35 PM
✅
320kj
86rpm
35%
15mph
Saturday 4/4/20 @ 2:46 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 11:38 AM
87kj
91rpm
30%
14mph
Saturday 10/31/20 @ 6:9 PM
✅
242kj
92rpm
47%
22mph
Wednesday 2/12/20 @ 11:47 AM
57kj
80rpm
38%
16mph
Wednesday 2/12/20 @ 11:4 PM
✅
116kj
87rpm
48%
21mph
Thursday 10/17/19 @ 10:47 AM
179kj
72rpm
43%
16mph
Tuesday 10/15/19 @ 9:59 PM
✅
375kj
85rpm
51%
22mph
Wednesday 6/6/18 @ 10:42 AM
194kj
73rpm
43%
17mph
Thursday 5/31/18 @ 10:27 PM
✅
342kj
78rpm
51%
21mph
Saturday 2/17/18 @ 10:52 AM
270kj
74rpm
42%
16mph
Sunday 2/18/18 @ 9:7 PM
✅
539kj
83rpm
50%
21mph
Saturday 1/13/18 @ 2:37 PM
278kj
68rpm
44%
16mph
Tuesday 1/9/18 @ 11:8 PM
✅
541kj
84rpm
50%
21mph
Thursday 8/17/17 @ 11:27 PM
159kj
62rpm
46%
15mph
Friday 8/11/17 @ 2:32 PM
✅
202kj
79rpm
41%
17mph
betsbestrong
Reston, VA
5
VS
celinagofaster
Arlington, VA
96
🔥
Workouts
kj
Saturday 4/4/20
194
kj
Wednesday 6/6/18