Shake and Bake
VS
Workouts
Thursday 4/21/22 @ 10:50 AM
298kj
74rpm
38%
15mph
Saturday 12/12/20 @ 1:56 PM
✅
352kj
83rpm
33%
16mph
Friday 10/22/21 @ 11:2 AM
✅
304kj
86rpm
34%
15mph
Wednesday 8/18/21 @ 1:27 PM
179kj
76rpm
29%
12mph
Saturday 10/16/21 @ 12:1 PM
✅
432kj
81rpm
38%
16mph
Monday 8/2/21 @ 3:17 PM
282kj
77rpm
32%
13mph
Saturday 8/28/21 @ 12:13 PM
✅
181kj
53rpm
54%
16mph
Thursday 8/26/21 @ 12:49 PM
143kj
64rpm
41%
15mph
Wednesday 3/31/21 @ 11:38 AM
✅
87kj
91rpm
30%
14mph
Tuesday 6/1/21 @ 12:38 PM
58kj
74rpm
30%
12mph
Monday 4/12/21 @ 11:27 AM
✅
88kj
71rpm
37%
14mph
Wednesday 4/7/21 @ 12:35 PM
58kj
62rpm
36%
12mph
Monday 3/1/21 @ 12:44 PM
122kj
77rpm
40%
16mph
Tuesday 5/12/20 @ 12:27 PM
✅
148kj
74rpm
44%
18mph
Sunday 1/17/21 @ 4:50 PM
✅
172kj
67rpm
45%
16mph
Sunday 1/24/21 @ 3:25 PM
153kj
68rpm
41%
15mph
Friday 7/10/20 @ 4:18 PM
✅
274kj
71rpm
44%
16mph
Tuesday 6/23/20 @ 3:17 PM
272kj
76rpm
41%
16mph
Friday 11/1/19 @ 3:21 PM
✅
202kj
75rpm
43%
17mph
Wednesday 1/1/20 @ 5:27 PM
143kj
76rpm
35%
14mph
betsbestrong
Reston, VA
59
🔥
VS
boxermomma1158
Herndon,VA
21
Workouts
298
kj
Thursday 4/21/22
179
kj
Wednesday 8/18/21
282
kj
Monday 8/2/21
143
kj
Thursday 8/26/21
58
kj
Wednesday 4/7/21