Shake and Bake
Workouts
Saturday 11/5/22 @ 11:59 AM
151kj
69rpm
40%
15mph
Thursday 11/3/22 @ 11:28 PM
✅
155kj
73rpm
39%
15mph
Monday 10/18/21 @ 11:0 AM
253kj
87rpm
35%
16mph
Sunday 2/14/21 @ 1:27 AM
✅
270kj
80rpm
38%
16mph
Sunday 3/29/20 @ 3:54 PM
185kj
68rpm
46%
16mph
Sunday 3/29/20 @ 4:0 PM
✅
211kj
73rpm
44%
17mph
Tuesday 3/24/20 @ 11:28 PM
240kj
80rpm
37%
15mph
Sunday 2/10/19 @ 7:18 PM
✅
279kj
77rpm
39%
16mph
Thursday 3/19/20 @ 11:27 PM
169kj
72rpm
42%
16mph
Saturday 3/21/20 @ 2:35 PM
✅
169kj
78rpm
38%
16mph
Tuesday 3/10/20 @ 10:36 PM
228kj
80rpm
36%
15mph
Thursday 1/23/20 @ 3:11 PM
✅
251kj
79rpm
38%
16mph
Saturday 12/22/18 @ 3:30 PM
194kj
70rpm
45%
17mph
Saturday 12/22/18 @ 3:26 AM
✅
201kj
73rpm
42%
16mph
Friday 10/5/18 @ 7:52 PM
200kj
62rpm
50%
17mph
Sunday 10/7/18 @ 12:9 AM
✅
200kj
68rpm
44%
17mph
Tuesday 4/10/18 @ 10:53 PM
175kj
74rpm
41%
16mph
Tuesday 4/3/18 @ 4:14 PM
✅
178kj
73rpm
41%
16mph
Friday 10/20/17 @ 10:17 AM
158kj
74rpm
39%
15mph
Friday 10/13/17 @ 4:23 PM
✅
180kj
72rpm
42%
16mph
Workouts
253
kj
Monday 10/18/21
228
kj
Tuesday 3/10/20
194
kj
Saturday 12/22/18