Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 11:21 AM
269kj
86rpm
36%
16mph
Monday 9/11/23 @ 8:54 PM
✅
592kj
80rpm
52%
22mph
Tuesday 4/5/22 @ 12:56 PM
321kj
84rpm
40%
17mph
Wednesday 9/7/22 @ 9:20 PM
✅
574kj
85rpm
51%
22mph
Wednesday 5/11/22 @ 11:0 AM
342kj
90rpm
39%
18mph
Monday 5/9/22 @ 8:8 PM
✅
542kj
94rpm
46%
21mph
Saturday 2/12/22 @ 3:36 PM
216kj
89rpm
38%
17mph
Sunday 6/6/21 @ 11:5 AM
✅
290kj
88rpm
44%
20mph
Tuesday 11/2/21 @ 4:37 PM
118kj
76rpm
33%
13mph
Sunday 3/21/21 @ 3:52 PM
✅
205kj
85rpm
39%
17mph
Friday 5/28/21 @ 12:29 PM
214kj
92rpm
37%
17mph
Sunday 5/30/21 @ 12:43 PM
✅
285kj
90rpm
43%
19mph
Monday 4/5/21 @ 11:48 AM
346kj
89rpm
39%
18mph
Friday 1/22/21 @ 6:5 PM
✅
463kj
85rpm
46%
20mph
Sunday 9/13/20 @ 9:0 PM
111kj
84rpm
36%
16mph
Wednesday 3/24/21 @ 3:32 PM
✅
126kj
88rpm
37%
17mph
Monday 11/2/20 @ 1:28 PM
123kj
86rpm
37%
16mph
Wednesday 1/6/21 @ 5:21 PM
✅
167kj
85rpm
42%
19mph
Sunday 8/16/20 @ 1:39 PM
93kj
75rpm
36%
14mph
Tuesday 12/22/20 @ 5:10 PM
✅
125kj
80rpm
39%
16mph
bethp15
Raleigh, NC
0
VS
afternunerideah
Walpole MA 🇵🇹
176
🔥
Workouts
321
kj
Tuesday 4/5/22
342
kj
Wednesday 5/11/22
216
kj
Saturday 2/12/22
214
kj
Friday 5/28/21
123
kj
Monday 11/2/20