Shake and Bake
Workouts
Tuesday 12/22/20 @ 5:1 PM
152kj
79rpm
40%
16mph
Thursday 12/24/20 @ 11:17 PM
✅
167kj
85rpm
42%
18mph
Saturday 10/17/20 @ 8:34 PM
93kj
75rpm
39%
15mph
Thursday 10/1/20 @ 10:49 PM
✅
149kj
42rpm
49%
10mph
Thursday 8/15/19 @ 5:14 PM
176kj
81rpm
38%
16mph
Friday 5/8/20 @ 9:31 PM
✅
242kj
79rpm
45%
18mph
Wednesday 4/8/20 @ 9:19 PM
120kj
80rpm
39%
16mph
Sunday 4/12/20 @ 7:6 PM
✅
146kj
80rpm
42%
17mph
Saturday 3/21/20 @ 7:16 PM
167kj
76rpm
39%
16mph
Monday 3/30/20 @ 10:27 PM
✅
236kj
79rpm
44%
18mph
Tuesday 1/29/19 @ 10:2 PM
69kj
71rpm
45%
17mph
Tuesday 4/2/19 @ 10:27 PM
✅
95kj
73rpm
51%
19mph
Saturday 3/2/19 @ 12:5 PM
371kj
74rpm
42%
16mph
Sunday 2/24/19 @ 2:58 PM
✅
483kj
73rpm
47%
18mph
Sunday 1/20/19 @ 2:11 AM
64kj
77rpm
41%
17mph
Friday 1/25/19 @ 8:42 PM
✅
87kj
77rpm
46%
19mph
Saturday 9/1/18 @ 9:43 PM
172kj
77rpm
39%
16mph
Monday 9/3/18 @ 9:19 PM
✅
236kj
79rpm
44%
18mph
Sunday 5/27/18 @ 12:6 AM
323kj
79rpm
38%
15mph
Saturday 1/6/18 @ 9:26 PM
✅
419kj
80rpm
42%
17mph
Workouts
93
kj
Saturday 10/17/20
167
kj
Saturday 3/21/20
323
kj
Sunday 5/27/18