Shake and Bake

Workouts

Friday 3/19/21 @ 2:54 PM
132kj
61rpm
41%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:28 AM
✅
220kj
75rpm
44%
18mph
Friday 2/26/21 @ 2:35 PM
128kj
69rpm
37%
14mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:27 AM
✅
254kj
83rpm
43%
19mph
Monday 12/28/20 @ 12:30 PM
124kj
70rpm
37%
14mph
30 min Pop Ride
Robin Arzón
Friday 12/25/20 @ 5:24 AM
✅
213kj
79rpm
42%
17mph
Friday 8/28/20 @ 3:9 PM
142kj
75rpm
37%
14mph
30 min 90s Ride
Robin Arzón
Saturday 8/29/20 @ 3:30 AM
✅
194kj
76rpm
41%
17mph
Wednesday 7/29/20 @ 12:57 PM
190kj
69rpm
37%
14mph
45 min All For One Ride
Multiple Instructors
Tuesday 8/18/20 @ 2:44 AM
✅
346kj
78rpm
44%
18mph
Monday 7/27/20 @ 10:17 PM
208kj
68rpm
39%
14mph
45 min Hip Hop Ride
Robin Arzón
Friday 7/24/20 @ 9:57 PM
✅
338kj
78rpm
43%
18mph
Monday 5/4/20 @ 2:35 PM
95kj
64rpm
41%
15mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/7/20 @ 3:35 AM
✅
158kj
64rpm
52%
18mph
Sunday 4/19/20 @ 3:58 PM
129kj
68rpm
38%
14mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:46 PM
✅
191kj
69rpm
45%
17mph
Monday 4/13/20 @ 10:15 PM
82kj
66rpm
38%
14mph
20 min Feel Good Ride
Ally Love
Tuesday 4/14/20 @ 11:27 PM
✅
143kj
74rpm
44%
17mph
Tuesday 4/7/20 @ 9:1 PM
94kj
72rpm
38%
14mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 1:39 PM
✅
112kj
75rpm
40%
16mph

Workouts

30 min Megan Thee Stallion Ride
Kendall Toole
132 kj
Friday 3/19/21
✅ 220 kj
Friday 3/5/21
30 min BHM Celebration Ride
Cody Rigsby
128 kj
Friday 2/26/21
✅ 254 kj
Wednesday 2/24/21
30 min Pop Ride
Robin Arzón
124 kj
Monday 12/28/20
✅ 213 kj
Friday 12/25/20
30 min 90s Ride
Robin Arzón
142 kj
Friday 8/28/20
✅ 194 kj
Saturday 8/29/20
45 min All For One Ride
Multiple Instructors
190 kj
Wednesday 7/29/20
✅ 346 kj
Tuesday 8/18/20
45 min Hip Hop Ride
Robin Arzón
208 kj
Monday 7/27/20
✅ 338 kj
Friday 7/24/20
20 min BHM: Black on Broadway Ride
Ally Love
95 kj
Monday 5/4/20
✅ 158 kj
Friday 2/7/20
30 min Sundays with Love
Ally Love
129 kj
Sunday 4/19/20
✅ 191 kj
Sunday 1/26/20
20 min Feel Good Ride
Ally Love
82 kj
Monday 4/13/20
✅ 143 kj
Tuesday 4/14/20
20 min Groove Ride
Cody Rigsby
94 kj
Tuesday 4/7/20
✅ 112 kj
Thursday 4/2/20