Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 10:41 AM
✅
469kj
84rpm
46%
20mph
Friday 12/2/22 @ 8:19 PM
373kj
79rpm
45%
18mph
Wednesday 8/31/22 @ 9:49 AM
✅
465kj
84rpm
46%
20mph
Saturday 10/29/22 @ 8:39 PM
324kj
85rpm
43%
17mph
Wednesday 11/1/23 @ 10:16 AM
✅
216kj
78rpm
49%
20mph
Saturday 7/3/21 @ 3:19 PM
129kj
76rpm
40%
16mph
Friday 4/14/23 @ 10:9 AM
✅
444kj
85rpm
45%
20mph
Monday 3/7/22 @ 10:20 PM
329kj
92rpm
36%
18mph
Sunday 5/15/22 @ 9:27 AM
✅
463kj
78rpm
48%
20mph
Thursday 10/13/22 @ 6:24 PM
279kj
77rpm
41%
16mph
Tuesday 9/28/21 @ 10:10 AM
✅
168kj
72rpm
54%
21mph
Thursday 10/7/21 @ 9:49 PM
109kj
66rpm
47%
17mph
Wednesday 9/22/21 @ 9:44 AM
✅
144kj
73rpm
50%
19mph
Tuesday 10/5/21 @ 9:33 PM
102kj
72rpm
44%
17mph
Friday 8/13/21 @ 10:43 AM
✅
149kj
80rpm
47%
19mph
Sunday 7/4/21 @ 2:44 PM
92kj
75rpm
41%
16mph
Saturday 5/9/20 @ 10:32 AM
✅
235kj
74rpm
47%
18mph
Sunday 8/4/19 @ 6:20 PM
192kj
78rpm
41%
17mph
Saturday 1/16/21 @ 11:30 AM
✅
540kj
85rpm
44%
19mph
Thursday 5/16/19 @ 10:20 AM
395kj
78rpm
41%
17mph
beth_2point0
#PowerZonePack
75
🔥
VS
docnobehavior
CT #pfp #jkc
3
Workouts
373
kj
Friday 12/2/22
324
kj
Saturday 10/29/22
129
kj
Saturday 7/3/21
329
kj
Monday 3/7/22
395
kj
Thursday 5/16/19