Shake and Bake
VS
Workouts
Saturday 9/28/24 @ 10:15 AM
✅
611kj
88rpm
44%
20mph
Thursday 6/22/23 @ 8:47 PM
482kj
73rpm
46%
18mph
Friday 2/2/24 @ 11:26 AM
✅
301kj
85rpm
45%
20mph
Friday 6/4/21 @ 9:46 AM
297kj
85rpm
45%
20mph
Monday 6/5/23 @ 10:1 AM
443kj
84rpm
45%
19mph
Monday 10/25/21 @ 9:2 PM
✅
501kj
81rpm
48%
20mph
Saturday 6/3/23 @ 10:8 AM
✅
602kj
83rpm
46%
20mph
Saturday 9/19/20 @ 2:6 PM
553kj
79rpm
47%
19mph
Thursday 4/13/23 @ 10:15 AM
298kj
86rpm
44%
20mph
Thursday 3/25/21 @ 1:30 PM
✅
312kj
86rpm
45%
20mph
Wednesday 10/5/22 @ 9:40 AM
✅
468kj
85rpm
46%
20mph
Sunday 2/6/22 @ 9:47 PM
435kj
76rpm
49%
19mph
Wednesday 6/2/21 @ 9:53 AM
563kj
85rpm
44%
19mph
Thursday 6/3/21 @ 7:35 PM
✅
651kj
83rpm
47%
20mph
Saturday 2/6/21 @ 11:20 AM
668kj
86rpm
43%
19mph
Friday 2/5/21 @ 2:3 PM
✅
823kj
80rpm
50%
21mph
Thursday 10/15/20 @ 10:25 AM
362kj
85rpm
42%
18mph
Wednesday 10/14/20 @ 9:8 AM
✅
411kj
83rpm
45%
19mph
Monday 4/6/20 @ 10:50 AM
122kj
83rpm
38%
16mph
Thursday 5/14/20 @ 12:50 PM
✅
122kj
89rpm
36%
16mph
beth_2point0
PowerZonePack 💫
82
VS
abrahammmer
Northern Michigan
109
🔥
Workouts
482
kj
Thursday 6/22/23
297
kj
Friday 6/4/21
553
kj
Saturday 9/19/20
298
kj
Thursday 4/13/23
435
kj
Sunday 2/6/22
668
kj
Saturday 2/6/21
362
kj
Thursday 10/15/20
122
kj
Monday 4/6/20