Shake and Bake

Workouts

Sunday 12/4/22 @ 3:41 PM
133kj
63rpm
39%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Monday 12/5/22 @ 3:25 PM
βœ…
153kj
74rpm
38%
15mph
Sunday 11/13/22 @ 8:27 PM
βœ…
150kj
65rpm
42%
14mph
30 min LOL Cody
Cody Rigsby
Monday 11/14/22 @ 3:16 PM
146kj
84rpm
34%
15mph
Saturday 1/11/20 @ 5:42 PM
βœ…
191kj
75rpm
42%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Sunday 9/4/22 @ 2:54 PM
165kj
81rpm
37%
16mph
Wednesday 3/30/22 @ 9:5 PM
βœ…
83kj
71rpm
40%
15mph
15 min Latin Ride
Cody Rigsby
Monday 7/25/22 @ 2:46 PM
67kj
80rpm
34%
14mph
Saturday 12/19/20 @ 3:32 PM
βœ…
207kj
78rpm
42%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 4:23 PM
164kj
84rpm
36%
16mph
Saturday 1/25/20 @ 1:6 PM
βœ…
216kj
73rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Monday 1/27/20 @ 2:50 PM
174kj
79rpm
39%
16mph
Saturday 1/4/20 @ 7:12 PM
βœ…
223kj
70rpm
45%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
Sunday 8/11/19 @ 12:47 PM
βœ…
201kj
78rpm
42%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 8/18/19 @ 3:25 PM
181kj
81rpm
39%
16mph
Friday 5/31/19 @ 12:38 PM
βœ…
136kj
83rpm
39%
17mph
20 min Low Impact Ride
Olivia Amato
Wednesday 5/15/19 @ 2:23 PM
87kj
87rpm
32%
14mph
Saturday 2/9/19 @ 6:8 PM
βœ…
109kj
82rpm
36%
15mph
20 min Low Impact Ride
Jess King
Wednesday 2/20/19 @ 2:52 PM
105kj
86rpm
35%
15mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
133 kj
Sunday 12/4/22
βœ… 153 kj
Monday 12/5/22
30 min LOL Cody
Cody Rigsby
βœ… 150 kj
Sunday 11/13/22
146 kj
Monday 11/14/22
30 min Two for One: Groove Ride
Cody & Emma
βœ… 191 kj
Saturday 1/11/20
165 kj
Sunday 9/4/22
15 min Latin Ride
Cody Rigsby
βœ… 83 kj
Wednesday 3/30/22
67 kj
Monday 7/25/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 207 kj
Saturday 12/19/20
164 kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
βœ… 216 kj
Saturday 1/25/20
174 kj
Monday 1/27/20
30 min Live DJ Ride
Cody Rigsby
βœ… 223 kj
Saturday 1/4/20
124 kj
Thursday 1/16/20
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 201 kj
Sunday 8/11/19
181 kj
Sunday 8/18/19
20 min Low Impact Ride
Olivia Amato
βœ… 136 kj
Friday 5/31/19
87 kj
Wednesday 5/15/19
20 min Low Impact Ride
Jess King
βœ… 109 kj
Saturday 2/9/19
105 kj
Wednesday 2/20/19