Shake and Bake
Workouts
Thursday 4/13/23 @ 10:33 AM
✅
101kj
67rpm
41%
15mph
Friday 4/14/23 @ 9:4 AM
91kj
52rpm
44%
12mph
Thursday 5/20/21 @ 8:44 PM
120kj
73rpm
41%
16mph
Thursday 5/20/21 @ 8:32 AM
✅
135kj
74rpm
43%
17mph
Wednesday 2/3/21 @ 11:2 AM
299kj
78rpm
40%
17mph
Sunday 4/25/21 @ 1:38 PM
✅
312kj
84rpm
40%
17mph
Saturday 4/3/21 @ 2:29 PM
221kj
77rpm
43%
17mph
Sunday 4/4/21 @ 12:53 PM
✅
239kj
71rpm
47%
18mph
Saturday 8/22/20 @ 12:34 PM
203kj
73rpm
43%
17mph
Tuesday 8/18/20 @ 11:25 PM
✅
310kj
58rpm
62%
20mph
Thursday 8/13/20 @ 9:58 AM
160kj
72rpm
40%
15mph
Saturday 8/15/20 @ 3:4 PM
✅
251kj
72rpm
48%
18mph
Saturday 9/14/19 @ 6:7 PM
✅
311kj
67rpm
44%
15mph
Thursday 9/12/19 @ 5:34 PM
271kj
0rpm
0%
0mph
Wednesday 9/4/19 @ 10:37 AM
✅
252kj
79rpm
44%
18mph
Tuesday 9/3/19 @ 4:29 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 4:49 PM
✅
373kj
80rpm
45%
18mph
Friday 7/5/19 @ 1:35 PM
260kj
0rpm
0%
0mph
Monday 6/17/19 @ 1:15 PM
✅
241kj
84rpm
43%
18mph
Sunday 6/16/19 @ 2:1 PM
173kj
0rpm
0%
0mph
Workouts
260
kj
Friday 7/5/19