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Shake and Bake
bestlifetlp
Ontario 🇨🇦
31
Beat aja_vu
VS
aja_vu
NY
34 🔥
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
Tuesday 3/15/22 @ 11:22 PM
✅
395
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/20/22 @ 7:7 PM
347
kj
85
rpm
36
%
16
mph
Sunday 3/13/22 @ 6:19 PM
✅
303
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/18/22 @ 4:42 PM
237
kj
82
rpm
36
%
15
mph
Monday 11/15/21 @ 12:8 AM
145
kj
89
rpm
32
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Monday 8/2/21 @ 4:55 PM
✅
156
kj
83
rpm
35
%
15
mph
Sunday 10/31/21 @ 5:14 PM
244
kj
88
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/27/21 @ 7:31 PM
✅
273
kj
87
rpm
36
%
16
mph
Saturday 6/26/21 @ 2:6 AM
232
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Share
Friday 6/25/21 @ 2:12 PM
✅
276
kj
85
rpm
37
%
16
mph
Thursday 3/18/21 @ 11:4 PM
133
kj
90
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 5/3/21 @ 7:31 PM
✅
133
kj
86
rpm
32
%
14
mph
Monday 1/4/21 @ 5:0 PM
✅
90
kj
81
rpm
34
%
14
mph
20 min Beginner Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 6:55 PM
87
kj
81
rpm
33
%
14
mph
Sunday 2/14/21 @ 7:47 PM
99
kj
74
rpm
38
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/17/21 @ 9:52 PM
✅
109
kj
72
rpm
41
%
15
mph
Wednesday 2/10/21 @ 12:27 AM
✅
89
kj
87
rpm
32
%
14
mph
20 min Low Impact Ride
Emma Lovewell
View Class
Share
Thursday 4/15/21 @ 7:38 PM
79
kj
85
rpm
31
%
13
mph
Wednesday 1/13/21 @ 4:25 PM
✅
91
kj
77
rpm
36
%
14
mph
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
Wednesday 4/14/21 @ 2:12 PM
77
kj
75
rpm
33
%
13
mph
Previous Workouts
Next Workouts
bestlifetlp
Ontario 🇨🇦
31
Beat aja_vu
VS
aja_vu
NY
34 🔥
Beat bestlifetlp
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
395
kj
Tuesday 3/15/22
347
kj
Sunday 3/20/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
303
kj
Sunday 3/13/22
237
kj
Friday 3/18/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
145
kj
Monday 11/15/21
✅
156
kj
Monday 8/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
244
kj
Sunday 10/31/21
✅
273
kj
Tuesday 7/27/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
232
kj
Saturday 6/26/21
✅
276
kj
Friday 6/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
133
kj
Thursday 3/18/21
✅
133
kj
Monday 5/3/21
20 min Beginner Ride
Matt Wilpers
View Class
Share
✅
90
kj
Monday 1/4/21
87
kj
Sunday 4/18/21
20 min Pop Ride
Cody Rigsby
View Class
Share
99
kj
Sunday 2/14/21
✅
109
kj
Saturday 4/17/21
20 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
89
kj
Wednesday 2/10/21
79
kj
Thursday 4/15/21
20 min Beginner Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Wednesday 1/13/21
77
kj
Wednesday 4/14/21
Previous Workouts
Next Workouts