Shake and Bake
Workouts
Wednesday 3/15/23 @ 10:38 AM
✅
143kj
66rpm
40%
14mph
Saturday 1/14/23 @ 12:16 AM
kj
rpm
%
0mph
Saturday 11/12/22 @ 2:19 PM
✅
167kj
71rpm
41%
15mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Wednesday 11/2/22 @ 10:12 AM
✅
156kj
68rpm
41%
14mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 10:29 PM
✅
152kj
72rpm
39%
15mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 9:31 PM
✅
135kj
62rpm
41%
14mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 9:55 PM
✅
128kj
68rpm
38%
14mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 10:2 PM
0kj
0rpm
37%
0mph
Thursday 12/10/20 @ 11:20 PM
✅
kj
rpm
%
0mph
Friday 11/13/20 @ 11:28 AM
✅
167kj
72rpm
41%
15mph
Tuesday 10/27/20 @ 1:43 AM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 10:14 PM
✅
282kj
69rpm
44%
16mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Monday 9/2/19 @ 2:5 PM
✅
123kj
69rpm
43%
16mph
Tuesday 7/16/19 @ 10:15 PM
kj
rpm
%
0mph