Shake and Bake
Workouts
Wednesday 11/29/23 @ 10:15 PM
62kj
75rpm
34%
14mph
Thursday 2/16/23 @ 12:50 PM
✅
92kj
73rpm
42%
16mph
Friday 12/17/21 @ 10:38 PM
kj
rpm
%
0mph
Wednesday 5/31/23 @ 11:55 AM
✅
113kj
81rpm
37%
16mph
Tuesday 2/7/23 @ 10:59 PM
141kj
76rpm
36%
14mph
Sunday 1/15/23 @ 2:7 PM
✅
194kj
72rpm
43%
16mph
Saturday 11/12/22 @ 2:19 PM
167kj
71rpm
41%
15mph
Saturday 11/5/22 @ 1:15 PM
✅
198kj
71rpm
44%
17mph
Saturday 9/12/20 @ 11:13 AM
264kj
73rpm
41%
16mph
Tuesday 9/8/20 @ 10:43 AM
✅
314kj
72rpm
45%
17mph
Friday 7/24/20 @ 9:54 PM
✅
394kj
76rpm
42%
16mph
Sunday 8/30/20 @ 2:12 PM
389kj
72rpm
43%
17mph
Sunday 6/28/20 @ 5:4 PM
368kj
69rpm
44%
16mph
Monday 12/2/19 @ 11:16 AM
✅
462kj
72rpm
47%
18mph
Saturday 6/13/20 @ 1:25 PM
222kj
61rpm
43%
14mph
Sunday 4/5/20 @ 10:45 AM
✅
298kj
65rpm
46%
17mph
Saturday 11/2/19 @ 7:29 PM
128kj
76rpm
34%
14mph
Tuesday 11/5/19 @ 12:57 PM
✅
258kj
77rpm
46%
19mph
Monday 8/5/19 @ 9:47 PM
176kj
79rpm
39%
16mph
Thursday 8/8/19 @ 7:53 PM
✅
257kj
77rpm
47%
19mph
Workouts
222
kj
Saturday 6/13/20