Shake and Bake
VS
Workouts
Monday 7/31/23 @ 9:5 AM
✅
99kj
76rpm
37%
15mph
Monday 5/22/23 @ 11:2 AM
98kj
58rpm
45%
15mph
Monday 10/24/22 @ 9:40 PM
154kj
72rpm
39%
15mph
Friday 7/8/22 @ 11:34 AM
✅
200kj
65rpm
47%
17mph
Monday 5/2/22 @ 9:31 PM
185kj
74rpm
41%
16mph
Tuesday 4/19/22 @ 9:54 AM
✅
264kj
75rpm
47%
19mph
Thursday 4/22/21 @ 8:24 PM
✅
119kj
78rpm
40%
16mph
Sunday 4/11/21 @ 4:31 PM
99kj
62rpm
42%
15mph
Saturday 2/23/19 @ 1:36 PM
98kj
76rpm
37%
15mph
Thursday 1/21/21 @ 12:23 AM
✅
124kj
61rpm
47%
16mph
Saturday 10/10/20 @ 4:10 PM
89kj
69rpm
42%
15mph
Wednesday 9/16/20 @ 10:2 PM
✅
96kj
32rpm
46%
8mph
Friday 7/24/20 @ 9:54 PM
✅
394kj
76rpm
42%
16mph
Sunday 7/12/20 @ 9:20 PM
374kj
71rpm
43%
16mph
Saturday 4/11/20 @ 1:18 PM
109kj
72rpm
41%
15mph
Wednesday 3/25/20 @ 2:32 PM
✅
145kj
66rpm
47%
17mph
Wednesday 6/10/20 @ 9:45 PM
✅
183kj
70rpm
43%
16mph
Sunday 6/7/20 @ 4:58 PM
131kj
64rpm
40%
14mph
Wednesday 4/1/20 @ 10:31 AM
101kj
68rpm
41%
15mph
Tuesday 3/17/20 @ 6:53 PM
✅
126kj
70rpm
44%
16mph
bestlife74
NC
24
VS
afitcookie
IG: AFitCookie #Philly #LoveSquad
75
🔥
Workouts
89
kj
Saturday 10/10/20
131
kj
Sunday 6/7/20