Shake and Bake
Workouts
Sunday 10/6/19 @ 6:43 PM
519kj
82rpm
44%
19mph
Friday 3/27/20 @ 3:25 PM
✅
827kj
89rpm
50%
23mph
Saturday 10/17/20 @ 11:56 AM
435kj
84rpm
40%
18mph
Wednesday 2/24/21 @ 9:33 PM
✅
811kj
85rpm
51%
22mph
Saturday 10/10/20 @ 1:5 PM
72kj
85rpm
40%
18mph
Thursday 1/30/20 @ 11:4 PM
✅
148kj
86rpm
53%
23mph
Monday 2/3/20 @ 4:29 PM
229kj
84rpm
41%
18mph
Wednesday 11/25/20 @ 3:32 PM
✅
425kj
91rpm
50%
23mph
Thursday 10/29/20 @ 7:49 PM
220kj
83rpm
41%
18mph
Sunday 10/4/20 @ 3:16 PM
✅
440kj
93rpm
50%
23mph
Monday 10/12/20 @ 7:30 PM
44kj
80rpm
34%
14mph
Monday 9/14/20 @ 3:46 PM
✅
119kj
85rpm
49%
21mph
Monday 9/28/20 @ 6:25 PM
125kj
80rpm
40%
17mph
Wednesday 9/25/19 @ 12:44 PM
✅
264kj
94rpm
47%
22mph
Wednesday 6/24/20 @ 7:9 PM
242kj
78rpm
45%
18mph
Wednesday 6/17/20 @ 2:7 PM
✅
478kj
97rpm
50%
24mph
Saturday 4/11/20 @ 6:4 PM
75kj
87rpm
40%
18mph
Thursday 4/2/20 @ 7:52 PM
✅
114kj
88rpm
47%
21mph
Saturday 6/15/19 @ 4:43 PM
496kj
76rpm
46%
18mph
Sunday 7/21/19 @ 2:4 PM
✅
848kj
90rpm
50%
23mph
Workouts
519
kj
Sunday 10/6/19
435
kj
Saturday 10/17/20
229
kj
Monday 2/3/20
220
kj
Thursday 10/29/20
242
kj
Wednesday 6/24/20