Shake and Bake

Workouts

Monday 12/12/22 @ 7:7 PM
255kj
85rpm
42%
19mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Wednesday 12/7/22 @ 12:3 AM
123kj
71rpm
36%
14mph
Friday 3/25/22 @ 8:41 PM
123kj
79rpm
40%
16mph
20 min Peloton All-Star Ride
Alex Toussaint
Thursday 6/4/20 @ 1:13 PM
120kj
64rpm
45%
16mph
Thursday 11/5/20 @ 1:0 PM
168kj
84rpm
43%
19mph
20 min Country Ride
Matt Wilpers
Monday 8/24/20 @ 1:30 PM
102kj
73rpm
39%
15mph
Wednesday 10/7/20 @ 10:18 PM
125kj
82rpm
38%
16mph
20 min Unity Ride
Erik Jäger
Wednesday 10/21/20 @ 1:55 PM
84kj
69rpm
38%
14mph
Saturday 10/17/20 @ 1:30 PM
244kj
75rpm
46%
18mph
30 min Afrobeats Ride
Tunde Oyeneyin
Saturday 10/17/20 @ 1:33 PM
75kj
65rpm
32%
12mph
Saturday 10/10/20 @ 1:56 PM
270kj
79rpm
46%
19mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 12/3/19 @ 9:52 PM
86kj
61rpm
34%
11mph
Friday 7/10/20 @ 7:43 PM
170kj
80rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 7/19/20 @ 1:6 PM
79kj
73rpm
35%
14mph
Friday 11/1/19 @ 8:33 PM
285kj
84rpm
45%
19mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 6/3/20 @ 12:57 PM
165kj
73rpm
41%
15mph
Tuesday 5/26/20 @ 8:46 PM
30kj
66rpm
45%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:21 PM
112kj
73rpm
41%
16mph
Tuesday 1/28/20 @ 8:53 PM
241kj
85rpm
41%
18mph
30 min Power Zone Ride
Olivia Amato
Tuesday 4/21/20 @ 1:39 PM
109kj
80rpm
31%
13mph

Workouts

30 min Mariah Carey Two for One Ride
Cody & Emma
255 kj
Monday 12/12/22
123 kj
Wednesday 12/7/22
20 min Peloton All-Star Ride
Alex Toussaint
123 kj
Friday 3/25/22
120 kj
Thursday 6/4/20
20 min Country Ride
Matt Wilpers
168 kj
Thursday 11/5/20
102 kj
Monday 8/24/20
20 min Unity Ride
Erik Jäger
125 kj
Wednesday 10/7/20
84 kj
Wednesday 10/21/20
30 min Afrobeats Ride
Tunde Oyeneyin
244 kj
Saturday 10/17/20
75 kj
Saturday 10/17/20
30 min Coldplay Ride
Emma Lovewell
270 kj
Saturday 10/10/20
86 kj
Tuesday 12/3/19
20 min Pop Ride
Cody Rigsby
170 kj
Friday 7/10/20
79 kj
Sunday 7/19/20
30 min P!nk Ride
Christine D'Ercole
285 kj
Friday 11/1/19
165 kj
Wednesday 6/3/20
20 min Pop Ride
Cody Rigsby
30 kj
Tuesday 5/26/20
112 kj
Tuesday 5/26/20
30 min Power Zone Ride
Olivia Amato
241 kj
Tuesday 1/28/20
109 kj
Tuesday 4/21/20