Shake and Bake
Workouts
Tuesday 4/18/23 @ 3:38 PM
✅
109kj
76rpm
43%
17mph
Friday 4/15/22 @ 12:11 PM
95kj
69rpm
45%
16mph
Saturday 11/27/21 @ 6:25 PM
✅
255kj
80rpm
45%
19mph
Tuesday 12/7/21 @ 11:57 AM
203kj
68rpm
46%
17mph
Saturday 2/20/21 @ 7:7 PM
✅
92kj
81rpm
46%
19mph
Monday 6/14/21 @ 12:56 AM
43kj
59rpm
42%
14mph
Monday 12/14/20 @ 5:11 PM
✅
151kj
81rpm
42%
18mph
Saturday 1/2/21 @ 11:38 PM
121kj
73rpm
41%
16mph
Sunday 10/25/20 @ 6:30 PM
✅
162kj
79rpm
50%
21mph
Sunday 1/24/21 @ 4:32 PM
107kj
69rpm
46%
17mph
Thursday 12/31/20 @ 3:1 PM
✅
231kj
76rpm
45%
18mph
Friday 1/1/21 @ 8:32 PM
208kj
69rpm
46%
17mph
Friday 1/1/21 @ 5:35 PM
✅
133kj
82rpm
46%
19mph
Tuesday 11/10/20 @ 10:59 AM
92kj
67rpm
45%
16mph
Tuesday 11/3/20 @ 1:0 PM
✅
111kj
80rpm
42%
18mph
Friday 11/27/20 @ 5:3 PM
96kj
71rpm
43%
17mph
Friday 11/22/19 @ 2:57 PM
✅
156kj
84rpm
43%
18mph
Tuesday 11/10/20 @ 11:14 AM
131kj
67rpm
45%
17mph
Wednesday 2/26/20 @ 4:10 PM
✅
186kj
79rpm
47%
19mph
Thursday 4/23/20 @ 2:28 PM
158kj
64rpm
51%
18mph
Workouts
203
kj
Tuesday 12/7/21
208
kj
Friday 1/1/21
158
kj
Thursday 4/23/20