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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
157 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
Monday 7/31/23 @ 8:37 PM
242
kj
83
rpm
42
%
18
mph
30 min 80s Ride
Denis Morton
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Share
Monday 8/7/23 @ 11:36 AM
β
327
kj
86
rpm
47
%
20
mph
Tuesday 9/6/22 @ 9:50 PM
141
kj
89
rpm
39
%
17
mph
20 min 90s Ride
Denis Morton
View Class
Share
Wednesday 10/26/22 @ 11:44 AM
β
219
kj
86
rpm
46
%
20
mph
Friday 9/23/22 @ 7:53 PM
229
kj
87
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 4/6/22 @ 11:18 AM
β
470
kj
83
rpm
47
%
20
mph
Thursday 2/18/21 @ 9:57 PM
203
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Monday 8/16/21 @ 11:48 AM
β
300
kj
87
rpm
44
%
20
mph
Tuesday 1/28/20 @ 1:42 AM
418
kj
86
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 1:59 PM
β
621
kj
86
rpm
46
%
20
mph
Saturday 7/11/20 @ 9:12 PM
313
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/16/20 @ 3:42 PM
β
482
kj
88
rpm
46
%
20
mph
Saturday 5/30/20 @ 6:27 PM
236
kj
85
rpm
42
%
18
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 6/9/20 @ 10:15 PM
β
386
kj
91
rpm
48
%
22
mph
Monday 6/17/19 @ 10:9 PM
315
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/1/19 @ 10:6 AM
β
547
kj
91
rpm
47
%
21
mph
Saturday 7/20/19 @ 10:27 PM
237
kj
81
rpm
43
%
18
mph
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
Thursday 8/1/19 @ 10:31 AM
β
395
kj
88
rpm
50
%
22
mph
Saturday 6/29/19 @ 8:11 PM
50
kj
96
rpm
31
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 10:40 AM
β
68
kj
94
rpm
37
%
17
mph
Previous Workouts
Next Workouts
bestdaysever
π¨π¦Kingston On Can π
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
157 π₯
Beat bestdaysever
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
242
kj
Monday 7/31/23
β
327
kj
Monday 8/7/23
20 min 90s Ride
Denis Morton
View Class
Share
141
kj
Tuesday 9/6/22
β
219
kj
Wednesday 10/26/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
229
kj
Friday 9/23/22
β
470
kj
Wednesday 4/6/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
203
kj
Thursday 2/18/21
β
300
kj
Monday 8/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
418
kj
Tuesday 1/28/20
β
621
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Saturday 7/11/20
β
482
kj
Wednesday 9/16/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
236
kj
Saturday 5/30/20
β
386
kj
Tuesday 6/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Monday 6/17/19
β
547
kj
Tuesday 10/1/19
30 min Paul McCartney & Wings Ride
Denis Morton
View Class
Share
237
kj
Saturday 7/20/19
β
395
kj
Thursday 8/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
50
kj
Saturday 6/29/19
β
68
kj
Monday 7/1/19
Previous Workouts
Next Workouts