Shake and Bake
Workouts
Friday 11/4/22 @ 8:29 PM
✅
115kj
79rpm
38%
16mph
Sunday 11/27/22 @ 9:0 PM
110kj
87rpm
35%
16mph
Monday 6/27/22 @ 9:6 PM
42kj
90rpm
30%
14mph
Tuesday 6/28/22 @ 1:48 PM
✅
52kj
80rpm
38%
15mph
Monday 1/3/22 @ 9:40 PM
✅
162kj
87rpm
42%
18mph
Sunday 2/6/22 @ 3:21 PM
116kj
82rpm
38%
16mph
Thursday 8/13/20 @ 8:58 PM
✅
231kj
79rpm
44%
18mph
Thursday 8/13/20 @ 12:15 PM
192kj
68rpm
45%
16mph
Saturday 7/27/19 @ 2:27 PM
✅
193kj
88rpm
44%
20mph
Wednesday 7/3/19 @ 2:17 PM
175kj
76rpm
47%
19mph
Tuesday 7/23/19 @ 9:20 PM
52kj
94rpm
32%
15mph
Monday 12/24/18 @ 3:0 PM
✅
54kj
69rpm
42%
15mph
Saturday 7/20/19 @ 10:27 PM
237kj
81rpm
43%
18mph
Saturday 7/20/19 @ 3:27 PM
✅
256kj
76rpm
47%
19mph
Saturday 3/23/19 @ 6:42 PM
326kj
76rpm
44%
17mph
Sunday 3/24/19 @ 12:0 PM
✅
330kj
73rpm
45%
18mph
Sunday 11/11/18 @ 6:42 PM
✅
97kj
88rpm
38%
17mph
Friday 2/15/19 @ 12:10 AM
78kj
77rpm
37%
15mph
Saturday 1/19/19 @ 5:36 PM
✅
440kj
77rpm
43%
18mph
Saturday 1/19/19 @ 10:30 PM
399kj
64rpm
46%
16mph
Workouts
237
kj
Saturday 7/20/19
399
kj
Saturday 1/19/19