Shake and Bake
Workouts
Saturday 12/10/22 @ 9:20 PM
377kj
66rpm
40%
15mph
Saturday 12/10/22 @ 3:37 PM
✅
574kj
73rpm
44%
18mph
Saturday 12/3/22 @ 1:23 AM
201kj
64rpm
37%
13mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Wednesday 3/30/22 @ 4:33 AM
154kj
67rpm
34%
12mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Friday 7/9/21 @ 1:23 PM
116kj
48rpm
45%
12mph
Friday 6/18/21 @ 4:9 PM
✅
188kj
57rpm
46%
15mph
Wednesday 1/6/21 @ 3:53 AM
65kj
49rpm
42%
11mph
Monday 12/28/20 @ 4:59 PM
✅
141kj
68rpm
45%
17mph
Thursday 11/5/20 @ 1:30 PM
141kj
52rpm
46%
13mph
Wednesday 11/4/20 @ 9:40 PM
✅
203kj
68rpm
43%
16mph
Wednesday 9/16/20 @ 1:18 PM
154kj
59rpm
44%
14mph
Saturday 9/12/20 @ 12:57 PM
✅
245kj
72rpm
47%
18mph
Friday 8/14/20 @ 5:1 PM
127kj
63rpm
46%
16mph
Saturday 8/8/20 @ 3:23 PM
✅
159kj
71rpm
47%
18mph
Sunday 6/28/20 @ 6:27 PM
141kj
73rpm
44%
17mph
Thursday 6/25/20 @ 2:16 PM
✅
168kj
80rpm
45%
18mph
Sunday 5/24/20 @ 1:45 AM
167kj
66rpm
42%
15mph
Monday 1/13/20 @ 11:40 PM
✅
207kj
75rpm
43%
17mph
Workouts
377
kj
Saturday 12/10/22
141
kj
Thursday 11/5/20