Shake and Bake
Workouts
Friday 12/16/22 @ 9:37 PM
142kj
84rpm
33%
14mph
Thursday 10/27/22 @ 1:19 PM
✅
287kj
92rpm
42%
19mph
Saturday 11/19/22 @ 1:46 PM
169kj
85rpm
36%
16mph
Thursday 9/23/21 @ 1:22 PM
✅
327kj
93rpm
45%
21mph
Saturday 11/12/22 @ 2:18 PM
165kj
75rpm
39%
15mph
Wednesday 9/25/19 @ 5:45 PM
✅
309kj
98rpm
41%
20mph
Sunday 1/30/22 @ 10:30 PM
163kj
80rpm
37%
16mph
Tuesday 1/19/21 @ 12:59 PM
✅
321kj
96rpm
43%
20mph
Friday 12/3/21 @ 10:26 PM
158kj
75rpm
37%
15mph
Wednesday 2/17/21 @ 9:11 PM
✅
323kj
93rpm
44%
20mph
Friday 5/7/21 @ 4:3 PM
209kj
83rpm
34%
15mph
Sunday 5/23/21 @ 1:44 PM
✅
484kj
95rpm
43%
20mph
Friday 9/13/19 @ 12:4 PM
145kj
77rpm
37%
15mph
Wednesday 8/28/19 @ 10:41 PM
✅
290kj
93rpm
42%
20mph
Sunday 3/31/19 @ 7:18 PM
148kj
82rpm
35%
15mph
Wednesday 6/5/19 @ 10:45 PM
✅
315kj
100rpm
42%
20mph
Friday 1/18/19 @ 10:8 PM
40kj
91rpm
29%
14mph
Sunday 1/20/19 @ 8:34 PM
✅
79kj
89rpm
39%
18mph
Saturday 2/24/18 @ 5:30 PM
237kj
77rpm
38%
15mph
Sunday 2/25/18 @ 8:4 PM
✅
479kj
78rpm
50%
20mph
Workouts
142
kj
Friday 12/16/22
169
kj
Saturday 11/19/22
163
kj
Sunday 1/30/22
158
kj
Friday 12/3/21
209
kj
Friday 5/7/21
145
kj
Friday 9/13/19
148
kj
Sunday 3/31/19