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Shake and Bake
bernrdette
Jim Thorpe, PA
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
164 π₯
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 7:47 PM
247
kj
71
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/8/21 @ 8:17 PM
β
604
kj
88
rpm
50
%
22
mph
Friday 11/24/23 @ 9:34 PM
167
kj
77
rpm
37
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 1/14/21 @ 10:30 AM
β
373
kj
84
rpm
49
%
21
mph
Tuesday 11/7/23 @ 11:10 PM
152
kj
75
rpm
37
%
15
mph
30 min Power Zone Ride
Denis Morton
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Wednesday 10/25/23 @ 10:20 AM
β
380
kj
91
rpm
47
%
22
mph
Monday 11/28/22 @ 3:15 PM
19
kj
85
rpm
26
%
11
mph
30 min Power Zone Ride
Denis Morton
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Share
Friday 10/30/20 @ 6:43 PM
β
411
kj
85
rpm
52
%
22
mph
Saturday 11/12/22 @ 2:18 PM
165
kj
75
rpm
39
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 12/18/19 @ 10:56 AM
β
374
kj
88
rpm
48
%
22
mph
Thursday 4/7/22 @ 10:28 PM
249
kj
71
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 4/4/22 @ 10:19 AM
β
596
kj
92
rpm
48
%
22
mph
Tuesday 2/26/19 @ 12:5 PM
29
kj
92
rpm
28
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 6/28/19 @ 10:39 AM
β
88
kj
73
rpm
48
%
19
mph
Sunday 3/31/19 @ 7:18 PM
148
kj
82
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/4/19 @ 8:22 PM
β
334
kj
84
rpm
48
%
21
mph
Tuesday 2/19/19 @ 12:51 AM
78
kj
81
rpm
36
%
15
mph
15 min Groove Ride
Cody Rigsby
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Tuesday 9/4/18 @ 6:47 PM
β
110
kj
74
rpm
45
%
18
mph
Thursday 11/22/18 @ 3:27 PM
225
kj
76
rpm
37
%
15
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/22/18 @ 3:17 PM
β
566
kj
79
rpm
53
%
22
mph
Previous Workouts
Next Workouts
bernrdette
Jim Thorpe, PA
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
164 π₯
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Sunday 11/26/23
β
604
kj
Friday 1/8/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
167
kj
Friday 11/24/23
β
373
kj
Thursday 1/14/21
30 min Power Zone Ride
Denis Morton
View Class
Share
152
kj
Tuesday 11/7/23
β
380
kj
Wednesday 10/25/23
30 min Power Zone Ride
Denis Morton
View Class
Share
19
kj
Monday 11/28/22
β
411
kj
Friday 10/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
165
kj
Saturday 11/12/22
β
374
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
249
kj
Thursday 4/7/22
β
596
kj
Monday 4/4/22
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Tuesday 2/26/19
β
88
kj
Friday 6/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Sunday 3/31/19
β
334
kj
Saturday 5/4/19
15 min Groove Ride
Cody Rigsby
View Class
Share
78
kj
Tuesday 2/19/19
β
110
kj
Tuesday 9/4/18
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
225
kj
Thursday 11/22/18
β
566
kj
Thursday 11/22/18
Previous Workouts
Next Workouts