Shake and Bake
Workouts
Friday 11/11/22 @ 10:9 PM
158kj
77rpm
37%
15mph
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 3/30/22 @ 10:16 PM
252kj
76rpm
38%
16mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 9/28/19 @ 8:37 PM
244kj
81rpm
36%
15mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 2/27/21 @ 1:46 PM
72kj
76rpm
38%
15mph
Thursday 3/25/21 @ 10:11 AM
✅
225kj
90rpm
52%
23mph
Friday 6/28/19 @ 10:38 PM
268kj
79rpm
34%
14mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Sunday 7/26/20 @ 3:59 PM
274kj
87rpm
32%
14mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Monday 4/29/19 @ 9:58 PM
164kj
76rpm
39%
15mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Thursday 2/28/19 @ 12:8 PM
183kj
78rpm
33%
14mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Sunday 2/17/19 @ 9:38 PM
34kj
71rpm
33%
13mph
Wednesday 4/11/18 @ 11:6 AM
✅
153kj
91rpm
52%
23mph
Wednesday 7/4/18 @ 4:56 PM
224kj
77rpm
37%
15mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Workouts
158
kj
Friday 11/11/22
252
kj
Wednesday 3/30/22
268
kj
Friday 6/28/19
274
kj
Sunday 7/26/20