Shake and Bake
VS
Workouts
Sunday 11/13/22 @ 2:35 PM
161kj
76rpm
39%
15mph
Friday 11/4/22 @ 11:7 AM
✅
289kj
76rpm
49%
19mph
Wednesday 12/16/20 @ 10:46 PM
177kj
72rpm
35%
14mph
Friday 12/18/20 @ 10:9 PM
✅
480kj
81rpm
48%
20mph
Monday 11/30/20 @ 9:51 PM
193kj
73rpm
35%
14mph
Wednesday 11/25/20 @ 2:40 PM
✅
516kj
86rpm
47%
21mph
Sunday 11/15/20 @ 10:33 PM
245kj
72rpm
35%
14mph
Sunday 11/15/20 @ 3:58 PM
✅
670kj
79rpm
50%
21mph
Saturday 6/29/19 @ 1:58 PM
242kj
80rpm
37%
15mph
Wednesday 2/6/19 @ 8:47 PM
✅
458kj
82rpm
47%
20mph
Tuesday 2/12/19 @ 9:45 PM
215kj
78rpm
36%
15mph
Sunday 2/17/19 @ 4:20 PM
✅
424kj
84rpm
45%
19mph
Tuesday 1/22/19 @ 12:47 PM
39kj
87rpm
30%
13mph
Sunday 2/3/19 @ 4:53 PM
✅
44kj
90rpm
30%
14mph
Thursday 1/31/19 @ 10:47 PM
194kj
80rpm
34%
14mph
Wednesday 1/30/19 @ 3:58 PM
✅
381kj
84rpm
43%
18mph
Sunday 1/20/19 @ 6:18 PM
277kj
85rpm
33%
15mph
Wednesday 1/16/19 @ 8:28 PM
✅
527kj
81rpm
46%
19mph
Sunday 1/13/19 @ 2:1 PM
261kj
78rpm
35%
14mph
Saturday 1/12/19 @ 4:54 PM
✅
545kj
79rpm
47%
19mph
bernrdette
Jim Thorpe, PA
1
VS
a_buck_n_aggie9
B/CS, TX
82
🔥
Workouts
177
kj
Wednesday 12/16/20
245
kj
Sunday 11/15/20
194
kj
Thursday 1/31/19
277
kj
Sunday 1/20/19
261
kj
Sunday 1/13/19