Shake and Bake
Workouts
Wednesday 7/19/23 @ 3:2 PM
✅
182kj
87rpm
37%
16mph
Wednesday 12/27/23 @ 3:18 PM
107kj
89rpm
28%
13mph
Thursday 2/23/23 @ 9:33 AM
✅
81kj
79rpm
33%
14mph
Friday 9/1/23 @ 10:1 PM
kj
rpm
%
0mph
Tuesday 4/11/23 @ 7:26 AM
✅
50kj
72rpm
38%
15mph
Monday 5/1/23 @ 12:51 PM
kj
rpm
%
0mph
Tuesday 3/28/23 @ 8:30 AM
✅
109kj
73rpm
40%
15mph
Friday 4/14/23 @ 1:0 PM
kj
rpm
%
0mph
Sunday 3/5/23 @ 9:47 AM
✅
55kj
76rpm
38%
16mph
Thursday 3/23/23 @ 12:27 PM
kj
rpm
%
0mph
Thursday 11/10/22 @ 9:13 AM
✅
114kj
72rpm
41%
16mph
Wednesday 11/23/22 @ 4:23 PM
kj
rpm
%
0mph
Tuesday 7/26/22 @ 2:52 AM
✅
84kj
81rpm
37%
16mph
Tuesday 7/5/22 @ 10:10 PM
kj
rpm
%
0mph
Sunday 7/4/21 @ 9:59 AM
✅
236kj
0rpm
38%
15mph
Thursday 7/1/21 @ 9:51 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 8:57 AM
✅
266kj
72rpm
41%
16mph
Friday 10/16/20 @ 4:17 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:57 PM
✅
74kj
70rpm
48%
17mph
Sunday 3/22/20 @ 5:15 PM
kj
rpm
%
0mph