Shake and Bake
Workouts
Friday 6/4/21 @ 10:44 AM
181kj
87rpm
36%
16mph
Sunday 5/30/21 @ 4:24 PM
✅
327kj
88rpm
46%
20mph
Wednesday 9/29/21 @ 11:27 AM
268kj
85rpm
36%
16mph
Saturday 1/13/24 @ 12:16 AM
✅
433kj
78rpm
46%
19mph
Sunday 8/20/23 @ 10:2 AM
184kj
83rpm
37%
16mph
Friday 9/1/23 @ 7:5 PM
✅
325kj
84rpm
46%
20mph
Sunday 7/9/23 @ 9:41 AM
544kj
81rpm
38%
16mph
Saturday 4/30/22 @ 4:8 PM
✅
928kj
82rpm
47%
20mph
Thursday 8/6/20 @ 8:9 AM
297kj
87rpm
37%
17mph
Wednesday 7/6/22 @ 2:34 AM
✅
501kj
81rpm
49%
21mph
Sunday 10/3/21 @ 10:20 AM
367kj
84rpm
37%
16mph
Saturday 10/2/21 @ 3:11 PM
✅
633kj
82rpm
47%
20mph
Sunday 8/28/22 @ 11:6 AM
128kj
74rpm
35%
14mph
Sunday 8/21/22 @ 4:23 PM
✅
338kj
75rpm
52%
21mph
Sunday 8/30/20 @ 3:47 PM
205kj
90rpm
37%
17mph
Sunday 1/9/22 @ 9:21 PM
✅
303kj
81rpm
47%
20mph
Thursday 7/22/21 @ 8:2 AM
286kj
88rpm
37%
17mph
Tuesday 5/18/21 @ 11:51 AM
✅
530kj
88rpm
47%
21mph
Thursday 9/17/20 @ 8:9 AM
299kj
85rpm
39%
17mph
Thursday 9/17/20 @ 1:38 PM
✅
390kj
81rpm
46%
19mph
Workouts
181
kj
Friday 6/4/21
268
kj
Wednesday 9/29/21
544
kj
Sunday 7/9/23
367
kj
Sunday 10/3/21
128
kj
Sunday 8/28/22
205
kj
Sunday 8/30/20
286
kj
Thursday 7/22/21
299
kj
Thursday 9/17/20