Shake and Bake

Workouts

Thursday 12/16/21 @ 9:17 AM
168kj
78rpm
39%
15mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 1/6/22 @ 6:43 PM
✅
188kj
77rpm
40%
16mph
Wednesday 12/29/21 @ 10:6 AM
163kj
84rpm
36%
15mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 1/4/22 @ 4:30 PM
✅
222kj
84rpm
41%
18mph
Thursday 1/23/20 @ 10:54 AM
286kj
84rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 6/23/20 @ 4:3 PM
✅
392kj
86rpm
42%
19mph
Friday 5/8/20 @ 7:48 AM
386kj
82rpm
38%
16mph
60 min Power Zone Ride
Matt Wilpers
Sunday 5/10/20 @ 3:31 PM
✅
471kj
83rpm
42%
18mph
Saturday 4/25/20 @ 4:0 PM
404kj
84rpm
39%
17mph
60 min Power Zone Ride
Matt Wilpers
Saturday 4/25/20 @ 3:2 PM
✅
421kj
79rpm
41%
17mph
Friday 10/11/19 @ 8:57 PM
227kj
70rpm
46%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:57 PM
✅
232kj
66rpm
49%
18mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
168 kj
Thursday 12/16/21
✅ 188 kj
Thursday 1/6/22
30 min Red (Taylor's Version) Ride
Robin Arzón
163 kj
Wednesday 12/29/21
✅ 222 kj
Tuesday 1/4/22
45 min Power Zone Ride
Matt Wilpers
286 kj
Thursday 1/23/20
✅ 392 kj
Tuesday 6/23/20
60 min Power Zone Ride
Matt Wilpers
386 kj
Friday 5/8/20
✅ 471 kj
Sunday 5/10/20
60 min Power Zone Ride
Matt Wilpers
404 kj
Saturday 4/25/20
✅ 421 kj
Saturday 4/25/20
30 min Live DJ Ride
Cody Rigsby
227 kj
Friday 10/11/19
✅ 232 kj
Friday 10/11/19