Shake and Bake

Workouts

Wednesday 4/20/22 @ 3:45 PM
βœ…
342kj
80rpm
59%
24mph
20 min Mood Ride: Salty
Jess King
Saturday 2/19/22 @ 3:10 PM
93kj
67rpm
40%
14mph
Tuesday 12/21/21 @ 2:24 PM
βœ…
375kj
75rpm
65%
25mph
20 min 70s Ride
Jenn Sherman
Saturday 12/25/21 @ 8:43 PM
91kj
68rpm
38%
14mph
Monday 11/29/21 @ 2:28 PM
βœ…
538kj
74rpm
64%
25mph
30 min 2000s Rock Ride
Christine D'Ercole
Tuesday 11/30/21 @ 11:44 AM
143kj
74rpm
36%
14mph
Saturday 11/13/21 @ 3:2 PM
βœ…
399kj
76rpm
66%
26mph
20 min House Ride
Jess King
Saturday 11/13/21 @ 3:3 PM
87kj
73rpm
38%
14mph
Sunday 9/26/21 @ 1:26 PM
βœ…
789kj
73rpm
64%
25mph
45 min Yacht Rock Ride
Jenn Sherman
Monday 9/27/21 @ 1:30 PM
224kj
69rpm
40%
15mph
Thursday 11/21/19 @ 5:20 PM
βœ…
679kj
78rpm
68%
27mph
30 min Coldplay Ride
Emma Lovewell
Tuesday 5/26/20 @ 10:23 AM
149kj
68rpm
40%
15mph
Sunday 1/19/20 @ 4:36 PM
βœ…
688kj
79rpm
68%
27mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 3:54 PM
157kj
69rpm
41%
15mph
Thursday 3/19/20 @ 2:22 PM
βœ…
638kj
80rpm
65%
27mph
30 min Together We Ride
Robin ArzΓ³n
Tuesday 3/24/20 @ 11:4 AM
139kj
70rpm
38%
14mph
Saturday 12/28/19 @ 4:40 PM
βœ…
1029kj
83rpm
65%
27mph
45 min Sweat Steady Ride
Jess King
Saturday 12/28/19 @ 4:40 PM
206kj
66rpm
40%
14mph
Tuesday 6/18/19 @ 9:51 AM
βœ…
1102kj
80rpm
69%
28mph
45 min Tabata Ride
Ally Love
Tuesday 6/18/19 @ 9:58 AM
249kj
68rpm
42%
15mph

Workouts

20 min Mood Ride: Salty
Jess King
βœ… 342 kj
Wednesday 4/20/22
93 kj
Saturday 2/19/22
20 min 70s Ride
Jenn Sherman
βœ… 375 kj
Tuesday 12/21/21
91 kj
Saturday 12/25/21
30 min 2000s Rock Ride
Christine D'Ercole
βœ… 538 kj
Monday 11/29/21
143 kj
Tuesday 11/30/21
20 min House Ride
Jess King
βœ… 399 kj
Saturday 11/13/21
87 kj
Saturday 11/13/21
45 min Yacht Rock Ride
Jenn Sherman
βœ… 789 kj
Sunday 9/26/21
224 kj
Monday 9/27/21
30 min Coldplay Ride
Emma Lovewell
βœ… 679 kj
Thursday 11/21/19
149 kj
Tuesday 5/26/20
30 min Sundays with Love
Ally Love
βœ… 688 kj
Sunday 1/19/20
157 kj
Sunday 4/12/20
30 min Together We Ride
Robin ArzΓ³n
βœ… 638 kj
Thursday 3/19/20
139 kj
Tuesday 3/24/20
45 min Sweat Steady Ride
Jess King
βœ… 1029 kj
Saturday 12/28/19
206 kj
Saturday 12/28/19
45 min Tabata Ride
Ally Love
βœ… 1102 kj
Tuesday 6/18/19
249 kj
Tuesday 6/18/19