Shake and Bake
Workouts
Saturday 5/29/21 @ 6:4 PM
132kj
89rpm
31%
14mph
Friday 5/28/21 @ 8:47 PM
✅
173kj
90rpm
35%
16mph
Sunday 10/22/23 @ 3:16 PM
120kj
84rpm
31%
14mph
Thursday 9/21/23 @ 2:53 PM
✅
148kj
84rpm
34%
15mph
Saturday 2/4/23 @ 4:32 PM
117kj
79rpm
32%
13mph
Thursday 2/2/23 @ 4:16 PM
✅
149kj
91rpm
32%
15mph
Sunday 1/24/21 @ 8:55 PM
140kj
84rpm
33%
14mph
Friday 3/5/21 @ 4:3 PM
✅
174kj
88rpm
35%
16mph
Monday 11/9/20 @ 9:18 PM
✅
170kj
89rpm
35%
16mph
Wednesday 12/16/20 @ 3:6 PM
162kj
86rpm
35%
16mph
Thursday 10/29/20 @ 8:59 PM
167kj
86rpm
35%
16mph
Tuesday 7/14/20 @ 2:5 AM
✅
170kj
87rpm
35%
16mph
Wednesday 10/28/20 @ 8:17 PM
165kj
85rpm
35%
15mph
Wednesday 5/13/20 @ 4:23 PM
✅
174kj
90rpm
35%
16mph
Wednesday 10/14/20 @ 8:9 PM
234kj
86rpm
34%
15mph
Sunday 10/18/20 @ 6:11 PM
✅
269kj
89rpm
35%
16mph
Thursday 9/17/20 @ 6:56 PM
327kj
83rpm
36%
16mph
Friday 9/18/20 @ 4:33 PM
✅
369kj
88rpm
37%
16mph
Friday 7/24/20 @ 7:3 PM
289kj
78rpm
36%
15mph
Saturday 9/21/19 @ 4:43 PM
✅
349kj
87rpm
36%
16mph
Workouts
132
kj
Saturday 5/29/21
120
kj
Sunday 10/22/23
117
kj
Saturday 2/4/23
140
kj
Sunday 1/24/21
162
kj
Wednesday 12/16/20
167
kj
Thursday 10/29/20
165
kj
Wednesday 10/28/20
234
kj
Wednesday 10/14/20
327
kj
Thursday 9/17/20
289
kj
Friday 7/24/20