Shake and Bake
Workouts
Saturday 1/20/24 @ 11:58 AM
✅
499kj
79rpm
59%
24mph
Saturday 1/20/24 @ 11:58 AM
446kj
82rpm
55%
23mph
Saturday 1/13/24 @ 11:14 AM
390kj
69rpm
58%
22mph
Sunday 1/14/24 @ 12:31 PM
✅
409kj
78rpm
55%
22mph
Tuesday 8/22/23 @ 9:7 AM
463kj
71rpm
62%
24mph
Tuesday 9/26/23 @ 11:0 AM
✅
506kj
93rpm
53%
24mph
Thursday 12/14/23 @ 10:58 AM
✅
317kj
77rpm
58%
24mph
Saturday 12/16/23 @ 12:35 PM
220kj
75rpm
52%
21mph
Friday 10/27/23 @ 9:38 AM
392kj
72rpm
57%
22mph
Wednesday 11/1/23 @ 10:58 AM
✅
517kj
94rpm
53%
25mph
Thursday 10/19/23 @ 9:13 AM
403kj
76rpm
56%
22mph
Tuesday 10/17/23 @ 11:31 AM
✅
403kj
81rpm
53%
22mph
Monday 10/16/23 @ 10:56 AM
472kj
75rpm
59%
24mph
Monday 10/16/23 @ 10:59 AM
✅
522kj
94rpm
53%
25mph
Wednesday 10/11/23 @ 10:3 AM
321kj
72rpm
53%
20mph
Tuesday 10/10/23 @ 1:58 PM
✅
481kj
88rpm
54%
24mph
Tuesday 9/26/23 @ 9:34 AM
✅
421kj
77rpm
56%
23mph
Monday 9/25/23 @ 3:59 PM
417kj
83rpm
53%
23mph
Tuesday 8/22/23 @ 9:39 AM
✅
267kj
71rpm
59%
22mph
Monday 8/21/23 @ 11:51 AM
249kj
80rpm
52%
22mph