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Shake and Bake
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
Wednesday 10/7/20 @ 7:6 PM
355
kj
84
rpm
40
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 8:11 PM
✅
373
kj
88
rpm
37
%
17
mph
Wednesday 10/31/18 @ 10:4 PM
✅
410
kj
83
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/29/18 @ 1:2 PM
372
kj
91
rpm
39
%
18
mph
Saturday 7/11/20 @ 4:54 PM
✅
387
kj
82
rpm
43
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 4:23 PM
378
kj
85
rpm
40
%
18
mph
Thursday 5/14/20 @ 7:9 PM
✅
384
kj
79
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/18/20 @ 5:11 PM
344
kj
77
rpm
25
%
11
mph
Sunday 4/5/20 @ 8:8 PM
466
kj
78
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/27/19 @ 11:8 PM
✅
483
kj
83
rpm
42
%
18
mph
Sunday 11/3/19 @ 7:1 PM
287
kj
78
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 3:2 PM
✅
399
kj
84
rpm
44
%
19
mph
Tuesday 11/27/18 @ 3:6 AM
193
kj
77
rpm
41
%
17
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/20/19 @ 5:22 PM
✅
224
kj
91
rpm
38
%
17
mph
Thursday 4/19/18 @ 3:26 PM
✅
368
kj
75
rpm
47
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 5:44 PM
331
kj
80
rpm
42
%
17
mph
Monday 8/27/18 @ 2:57 AM
✅
387
kj
82
rpm
44
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/21/19 @ 4:27 PM
337
kj
85
rpm
41
%
18
mph
Monday 11/20/17 @ 4:28 PM
✅
230
kj
72
rpm
46
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/5/18 @ 5:0 PM
193
kj
74
rpm
42
%
17
mph
Previous Workouts
Next Workouts
bennyboo
#Altitudeiszone8
90 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
42
Beat bennyboo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
355
kj
Wednesday 10/7/20
✅
373
kj
Monday 10/5/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
410
kj
Wednesday 10/31/18
372
kj
Monday 10/29/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
387
kj
Saturday 7/11/20
378
kj
Thursday 12/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
384
kj
Thursday 5/14/20
344
kj
Monday 5/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
466
kj
Sunday 4/5/20
✅
483
kj
Wednesday 11/27/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
287
kj
Sunday 11/3/19
✅
399
kj
Monday 10/28/19
30 min Power Zone Ride
Denis Morton
View Class
Share
193
kj
Tuesday 11/27/18
✅
224
kj
Thursday 6/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
368
kj
Thursday 4/19/18
331
kj
Wednesday 1/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
387
kj
Monday 8/27/18
337
kj
Monday 1/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
230
kj
Monday 11/20/17
193
kj
Wednesday 12/5/18
Previous Workouts
Next Workouts