Shake and Bake
Workouts
Tuesday 3/30/21 @ 8:43 PM
189kj
87rpm
37%
16mph
Tuesday 11/7/23 @ 7:52 PM
✅
206kj
86rpm
39%
17mph
Monday 6/14/21 @ 9:40 PM
307kj
83rpm
39%
17mph
Tuesday 5/3/22 @ 2:29 PM
✅
312kj
85rpm
39%
17mph
Tuesday 9/28/21 @ 7:49 PM
✅
321kj
84rpm
40%
17mph
Sunday 7/16/23 @ 9:28 PM
310kj
91rpm
37%
17mph
Saturday 5/8/21 @ 1:16 PM
✅
438kj
87rpm
39%
18mph
Thursday 3/16/23 @ 2:4 PM
412kj
88rpm
38%
17mph
Wednesday 6/16/21 @ 7:41 PM
✅
318kj
84rpm
40%
17mph
Thursday 6/3/21 @ 8:12 PM
297kj
87rpm
38%
17mph
Saturday 3/20/21 @ 11:55 AM
583kj
83rpm
39%
17mph
Thursday 6/9/22 @ 1:44 PM
✅
638kj
84rpm
40%
17mph
Sunday 9/25/22 @ 11:45 AM
272kj
81rpm
38%
16mph
Saturday 4/2/22 @ 2:45 PM
✅
336kj
87rpm
39%
17mph
Saturday 4/17/21 @ 11:23 AM
535kj
82rpm
40%
17mph
Monday 3/28/22 @ 6:7 PM
✅
561kj
90rpm
39%
18mph
Saturday 10/16/21 @ 7:39 PM
302kj
76rpm
40%
16mph
Saturday 10/9/21 @ 2:46 PM
✅
504kj
86rpm
38%
17mph
Sunday 8/15/21 @ 3:30 PM
✅
472kj
81rpm
43%
18mph
Thursday 8/12/21 @ 2:50 PM
449kj
88rpm
39%
18mph
Workouts
189
kj
Tuesday 3/30/21
307
kj
Monday 6/14/21
310
kj
Sunday 7/16/23
412
kj
Thursday 3/16/23
297
kj
Thursday 6/3/21
583
kj
Saturday 3/20/21
535
kj
Saturday 4/17/21
302
kj
Saturday 10/16/21