Shake and Bake
Workouts
Sunday 1/29/23 @ 8:1 PM
191kj
84rpm
31%
14mph
Monday 1/30/23 @ 11:35 PM
✅
510kj
83rpm
48%
21mph
Saturday 12/2/23 @ 3:20 AM
kj
rpm
%
0mph
Sunday 12/3/23 @ 9:0 PM
✅
513kj
82rpm
49%
21mph
Monday 9/25/23 @ 8:19 PM
207kj
77rpm
35%
14mph
Saturday 7/8/23 @ 4:6 PM
✅
532kj
83rpm
50%
21mph
Sunday 9/17/23 @ 7:50 PM
211kj
78rpm
35%
14mph
Tuesday 1/18/22 @ 10:49 PM
✅
528kj
83rpm
49%
21mph
Monday 7/31/23 @ 4:48 PM
215kj
83rpm
33%
14mph
Wednesday 10/12/22 @ 6:5 PM
✅
518kj
87rpm
47%
21mph
Monday 5/29/23 @ 6:14 PM
276kj
80rpm
34%
14mph
Saturday 5/27/23 @ 4:10 PM
✅
691kj
81rpm
50%
21mph
Tuesday 5/23/23 @ 8:12 PM
199kj
81rpm
33%
14mph
Thursday 11/26/20 @ 7:46 PM
✅
511kj
83rpm
49%
21mph
Thursday 6/23/22 @ 7:7 PM
201kj
79rpm
34%
14mph
Saturday 6/4/22 @ 9:32 PM
✅
500kj
83rpm
48%
21mph
Saturday 6/18/22 @ 7:13 PM
277kj
76rpm
36%
15mph
Thursday 9/23/21 @ 10:14 PM
✅
679kj
77rpm
49%
21mph
Saturday 5/1/21 @ 6:6 PM
✅
136kj
91rpm
31%
14mph
Sunday 5/2/21 @ 8:50 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/2/23
207
kj
Monday 9/25/23
276
kj
Monday 5/29/23
199
kj
Tuesday 5/23/23
201
kj
Thursday 6/23/22
277
kj
Saturday 6/18/22
kj
Sunday 5/2/21