Shake and Bake
VS
Workouts
Monday 9/25/23 @ 8:19 PM
207kj
77rpm
35%
14mph
Saturday 6/10/23 @ 9:2 PM
✅
433kj
88rpm
44%
19mph
Sunday 9/17/23 @ 7:50 PM
211kj
78rpm
35%
14mph
Wednesday 9/20/23 @ 12:23 PM
✅
395kj
86rpm
41%
18mph
Monday 7/31/23 @ 4:48 PM
215kj
83rpm
33%
14mph
Monday 10/24/22 @ 12:27 PM
✅
376kj
90rpm
38%
18mph
Friday 7/8/22 @ 12:52 AM
210kj
86rpm
32%
14mph
Wednesday 6/28/23 @ 12:0 PM
✅
389kj
90rpm
40%
18mph
Wednesday 4/26/23 @ 6:42 PM
184kj
83rpm
31%
14mph
Wednesday 4/26/23 @ 11:46 AM
✅
407kj
91rpm
41%
19mph
Saturday 3/27/21 @ 7:9 PM
209kj
80rpm
34%
14mph
Sunday 4/16/23 @ 9:11 PM
✅
437kj
91rpm
42%
19mph
Sunday 4/16/23 @ 8:44 PM
256kj
82rpm
32%
14mph
Saturday 4/15/23 @ 8:1 PM
✅
549kj
92rpm
42%
19mph
Saturday 6/18/22 @ 7:13 PM
277kj
76rpm
36%
15mph
Sunday 6/19/22 @ 7:31 PM
✅
480kj
87rpm
41%
18mph
Sunday 6/6/21 @ 6:11 PM
280kj
82rpm
33%
15mph
Saturday 1/8/22 @ 10:19 PM
✅
493kj
86rpm
41%
18mph
Saturday 5/1/21 @ 6:6 PM
136kj
91rpm
31%
14mph
Sunday 2/28/21 @ 1:30 PM
✅
214kj
95rpm
36%
17mph
bendnsnap9
Las Vegas
2
VS
coachsteved
arlington heights il
134
🔥
Workouts
207
kj
Monday 9/25/23
184
kj
Wednesday 4/26/23
256
kj
Sunday 4/16/23
277
kj
Saturday 6/18/22
280
kj
Sunday 6/6/21
136
kj
Saturday 5/1/21