Shake and Bake

Workouts

Thursday 2/3/22 @ 9:5 PM
92kj
69rpm
39%
14mph
20 min 80s Ride
Cody Rigsby
Sunday 2/11/24 @ 4:37 PM
βœ…
97kj
68rpm
39%
14mph
Thursday 8/15/19 @ 12:24 PM
βœ…
160kj
78rpm
38%
15mph
30 min Lizzo Ride
Robin ArzΓ³n
Saturday 8/3/19 @ 12:20 PM
kj
rpm
%
0mph
Tuesday 8/9/22 @ 10:8 PM
βœ…
109kj
72rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Monday 11/7/22 @ 2:38 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 1:8 AM
βœ…
162kj
74rpm
39%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Friday 1/15/21 @ 11:18 PM
βœ…
108kj
79rpm
37%
15mph
20 min Pop Ride
Cody Rigsby
Friday 1/15/21 @ 1:0 AM
kj
rpm
%
0mph
Sunday 11/15/20 @ 3:46 PM
βœ…
162kj
67rpm
42%
15mph
30 min Climb Ride
Cody Rigsby
Friday 2/28/20 @ 4:20 PM
kj
rpm
%
0mph
Monday 9/21/20 @ 1:51 PM
βœ…
130kj
57rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/3/20 @ 11:54 AM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 9:54 PM
βœ…
178kj
79rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:58 PM
kj
rpm
%
0mph
Saturday 11/30/19 @ 4:23 PM
βœ…
292kj
77rpm
48%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 11/22/19 @ 9:50 PM
kj
rpm
%
0mph
Wednesday 9/25/19 @ 11:57 PM
βœ…
163kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/24/19 @ 3:21 PM
kj
rpm
%
0mph

Workouts

20 min 80s Ride
Cody Rigsby
92 kj
Thursday 2/3/22
βœ… 97 kj
Sunday 2/11/24
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 160 kj
Thursday 8/15/19
kj
Saturday 8/3/19
20 min Pop Ride
Cody Rigsby
βœ… 109 kj
Tuesday 8/9/22
kj
Monday 11/7/22
30 min Two for One: Groove Ride
Cody & Emma
βœ… 162 kj
Saturday 1/11/20
kj
Monday 3/1/21
20 min Pop Ride
Cody Rigsby
βœ… 108 kj
Friday 1/15/21
kj
Friday 1/15/21
30 min Climb Ride
Cody Rigsby
βœ… 162 kj
Sunday 11/15/20
kj
Friday 2/28/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 130 kj
Monday 9/21/20
kj
Thursday 9/3/20
30 min Pop Ride
Cody Rigsby
βœ… 178 kj
Tuesday 7/21/20
kj
Tuesday 7/21/20
30 min Live DJ Ride
Cody Rigsby
βœ… 292 kj
Saturday 11/30/19
kj
Friday 11/22/19
30 min Pop Ride
Cody Rigsby
βœ… 163 kj
Wednesday 9/25/19
kj
Tuesday 9/24/19