Shake and Bake
Workouts
Sunday 8/22/21 @ 2:59 PM
162kj
73rpm
40%
15mph
Tuesday 8/17/21 @ 4:19 PM
✅
174kj
76rpm
40%
16mph
Monday 9/21/20 @ 1:51 PM
130kj
57rpm
40%
12mph
Friday 9/4/20 @ 1:36 PM
✅
174kj
70rpm
42%
16mph
Friday 6/5/20 @ 2:45 PM
385kj
79rpm
39%
17mph
Thursday 6/4/20 @ 2:3 PM
✅
400kj
78rpm
41%
17mph
Monday 6/1/20 @ 11:59 AM
282kj
85rpm
37%
16mph
Sunday 5/31/20 @ 4:41 PM
✅
292kj
80rpm
40%
17mph
Saturday 5/2/20 @ 3:57 PM
✅
385kj
84rpm
37%
16mph
Saturday 5/2/20 @ 2:25 PM
360kj
75rpm
38%
15mph
Friday 5/1/20 @ 2:10 PM
✅
181kj
81rpm
38%
16mph
Monday 12/2/19 @ 4:35 PM
148kj
73rpm
38%
15mph
Monday 3/23/20 @ 2:50 PM
✅
267kj
80rpm
38%
16mph
Sunday 3/22/20 @ 7:1 PM
263kj
85rpm
37%
16mph
Monday 2/17/20 @ 8:24 PM
✅
362kj
79rpm
38%
16mph
Thursday 2/20/20 @ 4:16 PM
334kj
78rpm
37%
15mph
Sunday 11/24/19 @ 7:12 PM
✅
261kj
76rpm
39%
16mph
Monday 1/20/20 @ 3:54 PM
252kj
79rpm
38%
16mph
Thursday 8/15/19 @ 12:24 PM
160kj
78rpm
38%
15mph
Saturday 12/28/19 @ 7:2 PM
✅
186kj
77rpm
41%
16mph
Workouts
385
kj
Friday 6/5/20
282
kj
Monday 6/1/20
148
kj
Monday 12/2/19
263
kj
Sunday 3/22/20
252
kj
Monday 1/20/20