Shake and Bake
Workouts
Friday 7/15/22 @ 9:9 PM
154kj
73rpm
39%
15mph
Monday 7/18/22 @ 11:7 PM
✅
200kj
74rpm
43%
17mph
Thursday 1/20/22 @ 7:22 PM
151kj
66rpm
41%
15mph
Monday 1/17/22 @ 11:17 PM
✅
224kj
69rpm
47%
18mph
Monday 8/10/20 @ 4:53 PM
72kj
79rpm
35%
15mph
Tuesday 2/23/21 @ 11:15 PM
✅
92kj
79rpm
40%
16mph
Thursday 12/17/20 @ 4:31 PM
142kj
79rpm
35%
14mph
Wednesday 12/16/20 @ 11:2 PM
✅
222kj
81rpm
42%
17mph
Tuesday 7/21/20 @ 9:54 PM
178kj
79rpm
39%
16mph
Tuesday 7/21/20 @ 9:54 PM
✅
196kj
79rpm
41%
16mph
Thursday 5/21/20 @ 10:34 AM
95kj
74rpm
37%
15mph
Tuesday 4/7/20 @ 10:40 PM
✅
124kj
83rpm
38%
16mph
Thursday 4/2/20 @ 2:48 PM
140kj
72rpm
37%
14mph
Sunday 3/29/20 @ 3:19 PM
✅
192kj
76rpm
42%
16mph
Wednesday 3/18/20 @ 8:53 PM
182kj
75rpm
41%
16mph
Tuesday 3/17/20 @ 9:40 PM
✅
190kj
77rpm
40%
16mph
Saturday 1/11/20 @ 1:8 AM
162kj
74rpm
39%
15mph
Friday 1/10/20 @ 1:23 AM
✅
178kj
73rpm
41%
16mph
Workouts
154
kj
Friday 7/15/22
142
kj
Thursday 12/17/20
182
kj
Wednesday 3/18/20
162
kj
Saturday 1/11/20