Shake and Bake
VS
Workouts
Thursday 4/23/20 @ 2:57 PM
✅
420kj
74rpm
58%
23mph
Wednesday 4/22/20 @ 2:0 PM
326kj
83rpm
48%
20mph
Tuesday 4/14/20 @ 3:23 PM
345kj
66rpm
57%
21mph
Thursday 4/16/20 @ 1:59 PM
✅
406kj
75rpm
56%
22mph
Sunday 9/30/18 @ 1:53 PM
✅
971kj
83rpm
56%
24mph
Sunday 9/30/18 @ 1:56 PM
131kj
19rpm
46%
5mph
Sunday 5/27/18 @ 1:23 PM
✅
650kj
83rpm
54%
23mph
Sunday 5/27/18 @ 1:30 PM
85kj
38rpm
36%
6mph
Tuesday 2/13/18 @ 2:22 PM
✅
625kj
79rpm
55%
23mph
Tuesday 2/13/18 @ 2:20 PM
217kj
37rpm
53%
9mph
Tuesday 1/16/18 @ 10:51 PM
238kj
80rpm
37%
15mph
Tuesday 1/16/18 @ 2:24 PM
✅
622kj
84rpm
53%
22mph
Sunday 12/17/17 @ 2:25 PM
✅
579kj
85rpm
51%
22mph
Sunday 12/17/17 @ 2:23 PM
440kj
75rpm
48%
18mph
Sunday 12/3/17 @ 2:22 PM
✅
641kj
87rpm
52%
23mph
Sunday 12/3/17 @ 2:21 PM
401kj
77rpm
45%
17mph
Sunday 9/10/17 @ 1:22 PM
✅
600kj
78rpm
55%
22mph
Sunday 9/10/17 @ 1:27 PM
531kj
79rpm
51%
21mph
Saturday 6/10/17 @ 3:39 PM
✅
614kj
77rpm
56%
22mph
Saturday 6/10/17 @ 3:39 PM
579kj
78rpm
54%
22mph
ben_b_sweating
Palm Springs
85
🔥
VS
bustanut
BOS via PHL via BUF
57
Workouts
326
kj
Wednesday 4/22/20
345
kj
Tuesday 4/14/20