Shake and Bake
VS
Workouts
Saturday 2/10/24 @ 1:34 PM
✅
411kj
89rpm
41%
19mph
Sunday 8/13/23 @ 2:23 PM
347kj
83rpm
41%
18mph
Sunday 2/4/24 @ 3:2 PM
✅
405kj
85rpm
43%
19mph
Sunday 2/4/24 @ 9:48 PM
359kj
85rpm
41%
18mph
Tuesday 6/20/23 @ 10:11 PM
✅
289kj
90rpm
42%
19mph
Monday 1/8/24 @ 10:3 AM
238kj
84rpm
41%
18mph
Saturday 2/18/23 @ 3:27 PM
✅
267kj
87rpm
41%
19mph
Friday 6/24/22 @ 7:0 PM
251kj
83rpm
43%
18mph
Monday 8/9/21 @ 10:21 PM
✅
450kj
87rpm
43%
19mph
Monday 1/24/22 @ 10:30 AM
385kj
80rpm
44%
18mph
Wednesday 5/26/21 @ 10:30 PM
✅
466kj
93rpm
43%
20mph
Saturday 6/20/20 @ 8:27 PM
372kj
86rpm
42%
18mph
Wednesday 5/19/21 @ 9:34 PM
✅
443kj
93rpm
42%
19mph
Wednesday 5/19/21 @ 9:30 AM
385kj
83rpm
43%
18mph
Saturday 1/23/21 @ 12:59 PM
✅
561kj
83rpm
45%
19mph
Sunday 1/24/21 @ 1:20 PM
492kj
81rpm
44%
18mph
Friday 8/7/20 @ 9:46 PM
✅
315kj
81rpm
48%
20mph
Thursday 7/30/20 @ 12:0 PM
240kj
81rpm
45%
18mph
Tuesday 12/3/19 @ 8:25 PM
116kj
69rpm
48%
17mph
Tuesday 12/3/19 @ 10:12 PM
✅
132kj
78rpm
47%
19mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
253
🔥
VS
jodydcspinner
Statehood4DC!!
18
Workouts
347
kj
Sunday 8/13/23
359
kj
Sunday 2/4/24
492
kj
Sunday 1/24/21
116
kj
Tuesday 12/3/19