Shake and Bake
VS
Workouts
Saturday 10/17/20 @ 1:7 PM
✅
154kj
76rpm
45%
18mph
Saturday 8/7/21 @ 2:12 PM
118kj
67rpm
43%
15mph
Wednesday 4/22/20 @ 7:23 PM
175kj
73rpm
46%
18mph
Monday 3/7/16 @ 2:8 PM
✅
189kj
86rpm
44%
19mph
Thursday 7/4/19 @ 2:0 PM
✅
473kj
83rpm
47%
20mph
Friday 7/5/19 @ 10:7 PM
149kj
69rpm
33%
12mph
Wednesday 5/1/19 @ 1:26 PM
227kj
72rpm
55%
21mph
Wednesday 5/1/19 @ 1:19 PM
✅
254kj
78rpm
53%
22mph
Sunday 4/23/17 @ 1:0 AM
✅
225kj
83rpm
49%
21mph
Thursday 1/17/19 @ 2:23 PM
84kj
77rpm
34%
14mph
Sunday 7/8/18 @ 1:25 PM
✅
522kj
82rpm
50%
21mph
Sunday 7/8/18 @ 1:23 PM
514kj
75rpm
52%
21mph
Thursday 12/7/17 @ 5:14 PM
134kj
73rpm
48%
19mph
Wednesday 5/18/16 @ 7:4 PM
✅
465kj
74rpm
83%
30mph
Monday 10/2/17 @ 5:13 PM
135kj
83rpm
40%
17mph
Friday 12/16/16 @ 7:55 PM
✅
213kj
77rpm
51%
20mph
Saturday 9/2/17 @ 1:23 PM
453kj
87rpm
45%
20mph
Saturday 9/2/17 @ 1:22 PM
✅
464kj
81rpm
48%
20mph
Sunday 4/9/17 @ 2:24 PM
540kj
80rpm
46%
19mph
Sunday 4/9/17 @ 2:21 PM
✅
670kj
72rpm
54%
21mph
bemorekind
Cuy Falls OH Mileage Maniacs ❤️
137
🔥
VS
adaywithquay
Newport Beach, CA
30
Workouts
118
kj
Saturday 8/7/21
149
kj
Friday 7/5/19
135
kj
Monday 10/2/17