Shake and Bake
Workouts
Wednesday 1/17/24 @ 5:28 PM
✅
99kj
69rpm
39%
15mph
Saturday 1/20/24 @ 4:48 PM
83kj
72rpm
35%
14mph
Monday 12/18/23 @ 6:33 PM
94kj
62rpm
42%
15mph
Wednesday 12/23/20 @ 12:8 PM
✅
101kj
69rpm
39%
15mph
Friday 4/14/23 @ 6:1 PM
✅
68kj
64rpm
40%
14mph
Friday 4/7/23 @ 9:50 AM
61kj
68rpm
38%
14mph
Thursday 11/10/22 @ 5:53 PM
✅
52kj
73rpm
39%
15mph
Thursday 11/3/22 @ 9:50 AM
42kj
68rpm
38%
14mph
Wednesday 9/22/21 @ 6:30 PM
✅
74kj
68rpm
40%
15mph
Saturday 9/18/21 @ 4:43 PM
68kj
68rpm
39%
14mph
Sunday 7/25/21 @ 6:3 PM
35kj
68rpm
35%
13mph
Wednesday 11/4/20 @ 12:52 PM
✅
50kj
74rpm
38%
15mph
Saturday 10/31/20 @ 3:57 PM
134kj
72rpm
37%
14mph
Saturday 10/31/20 @ 3:55 PM
✅
150kj
72rpm
38%
15mph
Sunday 10/25/20 @ 6:45 PM
43kj
57rpm
43%
14mph
Wednesday 10/28/20 @ 12:20 PM
✅
47kj
71rpm
38%
15mph
Tuesday 8/11/20 @ 6:1 PM
✅
104kj
57rpm
46%
15mph
Tuesday 8/11/20 @ 9:58 AM
93kj
68rpm
40%
15mph
Tuesday 1/14/20 @ 10:37 PM
125kj
66rpm
39%
14mph
Sunday 1/12/20 @ 4:13 PM
✅
130kj
68rpm
38%
14mph
Workouts
125
kj
Tuesday 1/14/20