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Shake and Bake
bellgirlsmama
🔥
58 🔥
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
8
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
Saturday 8/1/20 @ 1:39 PM
✅
207
kj
88
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 5/22/19 @ 4:6 PM
154
kj
79
rpm
36
%
15
mph
Thursday 6/25/20 @ 12:4 PM
✅
310
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 7/1/20 @ 7:9 PM
291
kj
83
rpm
37
%
16
mph
Friday 6/19/20 @ 12:35 PM
✅
310
kj
84
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/29/20 @ 7:7 PM
296
kj
83
rpm
38
%
16
mph
Sunday 6/21/20 @ 3:36 PM
✅
415
kj
89
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 6/28/20 @ 5:40 PM
376
kj
78
rpm
40
%
16
mph
Saturday 6/20/20 @ 1:30 PM
✅
294
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 6/24/20 @ 8:46 PM
284
kj
81
rpm
39
%
17
mph
Saturday 4/11/20 @ 9:34 PM
✅
229
kj
80
rpm
42
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Monday 10/21/19 @ 3:0 PM
186
kj
79
rpm
39
%
16
mph
Tuesday 9/3/19 @ 2:18 AM
252
kj
86
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 8/26/19 @ 4:27 PM
✅
259
kj
83
rpm
37
%
16
mph
Thursday 8/29/19 @ 12:33 PM
✅
38
kj
75
rpm
33
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 6/19/19 @ 4:22 PM
31
kj
73
rpm
31
%
12
mph
Sunday 8/18/19 @ 1:49 PM
✅
275
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 6:25 PM
269
kj
76
rpm
40
%
16
mph
Sunday 5/19/19 @ 12:20 PM
✅
251
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 3:32 PM
238
kj
76
rpm
38
%
15
mph
Previous Workouts
Next Workouts
bellgirlsmama
🔥
58 🔥
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
8
Beat bellgirlsmama
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
207
kj
Saturday 8/1/20
154
kj
Wednesday 5/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
310
kj
Thursday 6/25/20
291
kj
Wednesday 7/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Friday 6/19/20
296
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
415
kj
Sunday 6/21/20
376
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
294
kj
Saturday 6/20/20
284
kj
Wednesday 6/24/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
229
kj
Saturday 4/11/20
186
kj
Monday 10/21/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Tuesday 9/3/19
✅
259
kj
Monday 8/26/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
38
kj
Thursday 8/29/19
31
kj
Wednesday 6/19/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
275
kj
Sunday 8/18/19
269
kj
Thursday 8/22/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
251
kj
Sunday 5/19/19
238
kj
Thursday 5/23/19
Previous Workouts
Next Workouts