Shake and Bake
Workouts
Sunday 9/13/20 @ 12:6 PM
334kj
86rpm
39%
17mph
Saturday 9/12/20 @ 1:11 AM
✅
425kj
77rpm
47%
19mph
Saturday 10/17/20 @ 11:57 AM
480kj
84rpm
41%
18mph
Tuesday 10/27/20 @ 11:56 PM
✅
561kj
77rpm
47%
19mph
Thursday 10/8/20 @ 1:12 PM
300kj
86rpm
34%
16mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Monday 10/5/20 @ 11:42 AM
451kj
83rpm
40%
17mph
Sunday 10/4/20 @ 10:57 PM
✅
617kj
79rpm
48%
20mph
Friday 8/28/20 @ 11:11 AM
337kj
85rpm
40%
18mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Thursday 8/6/20 @ 12:14 PM
213kj
92rpm
37%
17mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Sunday 5/26/19 @ 1:47 PM
257kj
83rpm
37%
16mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Tuesday 8/6/19 @ 12:53 PM
175kj
90rpm
34%
16mph
Wednesday 3/25/20 @ 12:7 AM
✅
289kj
83rpm
45%
20mph
Saturday 8/31/19 @ 7:50 PM
290kj
88rpm
34%
16mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Saturday 7/20/19 @ 1:40 PM
398kj
83rpm
37%
16mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Workouts
300
kj
Thursday 10/8/20
213
kj
Thursday 8/6/20
257
kj
Sunday 5/26/19
175
kj
Tuesday 8/6/19