Shake and Bake
Workouts
Wednesday 5/29/19 @ 3:58 PM
✅
204kj
81rpm
40%
17mph
Wednesday 7/13/22 @ 1:51 PM
162kj
82rpm
34%
15mph
Saturday 8/1/20 @ 1:39 PM
✅
207kj
88rpm
37%
17mph
Wednesday 6/15/22 @ 3:8 PM
146kj
86rpm
33%
15mph
Sunday 7/12/20 @ 1:39 PM
✅
435kj
86rpm
39%
17mph
Monday 10/7/19 @ 2:33 PM
301kj
81rpm
34%
15mph
Monday 4/13/20 @ 8:35 PM
✅
41kj
75rpm
34%
13mph
Monday 8/12/19 @ 2:16 PM
38kj
82rpm
31%
13mph
Friday 10/4/19 @ 3:18 PM
✅
152kj
63rpm
40%
14mph
Wednesday 8/7/19 @ 2:26 PM
142kj
73rpm
37%
14mph
Saturday 9/7/19 @ 12:41 PM
✅
273kj
78rpm
38%
16mph
Tuesday 9/3/19 @ 2:18 PM
230kj
77rpm
36%
15mph
Thursday 8/29/19 @ 12:33 PM
✅
38kj
75rpm
33%
13mph
Monday 6/17/19 @ 3:44 PM
37kj
77rpm
32%
13mph
Friday 6/21/19 @ 4:52 PM
✅
321kj
83rpm
40%
17mph
Tuesday 6/18/19 @ 2:54 PM
219kj
78rpm
35%
15mph
Wednesday 6/12/19 @ 12:13 PM
✅
290kj
87rpm
37%
16mph
Thursday 6/13/19 @ 7:30 PM
203kj
78rpm
35%
14mph
Workouts
162
kj
Wednesday 7/13/22
142
kj
Wednesday 8/7/19