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Shake and Bake
bellasamplesrn
RI, #BooCrew #RN ❤️
16
Beat blondlawyerlady
VS
blondlawyerlady
74 🔥
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
Monday 5/3/21 @ 6:3 PM
✅
147
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 1:12 PM
144
kj
86
rpm
34
%
15
mph
Sunday 3/14/21 @ 9:14 PM
149
kj
83
rpm
41
%
18
mph
20 min FTP Test Ride
Olivia Amato
View Class
Share
Tuesday 7/28/20 @ 11:53 PM
✅
167
kj
83
rpm
44
%
19
mph
Friday 3/12/21 @ 10:3 PM
131
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/9/20 @ 1:51 PM
✅
168
kj
85
rpm
36
%
16
mph
Saturday 12/19/20 @ 4:47 PM
205
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 12/14/20 @ 12:55 PM
✅
243
kj
81
rpm
36
%
15
mph
Tuesday 11/24/20 @ 5:20 PM
223
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/23/20 @ 3:11 PM
✅
278
kj
85
rpm
36
%
16
mph
Saturday 11/14/20 @ 4:57 PM
296
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 2:28 PM
✅
369
kj
82
rpm
38
%
16
mph
Thursday 11/12/20 @ 10:59 PM
205
kj
83
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/10/20 @ 1:22 PM
✅
251
kj
84
rpm
36
%
16
mph
Tuesday 6/16/20 @ 11:15 PM
232
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/18/20 @ 1:29 AM
✅
280
kj
84
rpm
38
%
16
mph
Monday 6/15/20 @ 11:11 PM
248
kj
80
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 12:20 PM
✅
311
kj
85
rpm
35
%
15
mph
Thursday 4/2/20 @ 7:42 PM
84
kj
67
rpm
38
%
13
mph
20 min Classic Rock Ride
Olivia Amato
View Class
Share
Friday 4/24/20 @ 1:8 PM
✅
114
kj
76
rpm
40
%
16
mph
Previous Workouts
Next Workouts
bellasamplesrn
RI, #BooCrew #RN ❤️
16
Beat blondlawyerlady
VS
blondlawyerlady
74 🔥
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
147
kj
Monday 5/3/21
144
kj
Friday 2/21/20
20 min FTP Test Ride
Olivia Amato
View Class
Share
149
kj
Sunday 3/14/21
✅
167
kj
Tuesday 7/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Friday 3/12/21
✅
168
kj
Monday 11/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Saturday 12/19/20
✅
243
kj
Monday 12/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 11/24/20
✅
278
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 11/14/20
✅
369
kj
Wednesday 11/11/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Thursday 11/12/20
✅
251
kj
Tuesday 11/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
232
kj
Tuesday 6/16/20
✅
280
kj
Tuesday 8/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Monday 6/15/20
✅
311
kj
Wednesday 6/10/20
20 min Classic Rock Ride
Olivia Amato
View Class
Share
84
kj
Thursday 4/2/20
✅
114
kj
Friday 4/24/20
Previous Workouts
Next Workouts