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Shake and Bake
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
VS
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
Monday 1/10/22 @ 7:49 PM
242
kj
83
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 1/6/22 @ 1:22 PM
β
349
kj
80
rpm
41
%
18
mph
Saturday 1/8/22 @ 7:17 PM
298
kj
83
rpm
35
%
15
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Tuesday 1/4/22 @ 4:8 PM
β
447
kj
77
rpm
43
%
18
mph
Tuesday 4/20/21 @ 10:21 PM
225
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 1:15 PM
β
327
kj
81
rpm
42
%
17
mph
Friday 3/12/21 @ 10:3 PM
131
kj
92
rpm
30
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 7/9/20 @ 12:44 PM
β
175
kj
85
rpm
36
%
16
mph
Saturday 2/27/21 @ 12:2 AM
302
kj
84
rpm
34
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/24/21 @ 12:13 PM
β
473
kj
78
rpm
42
%
18
mph
Wednesday 11/18/20 @ 11:40 PM
137
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 2/23/21 @ 3:29 PM
β
214
kj
77
rpm
42
%
17
mph
Sunday 11/29/20 @ 8:7 PM
138
kj
84
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Thursday 1/28/21 @ 12:55 PM
β
233
kj
82
rpm
41
%
18
mph
Tuesday 11/24/20 @ 5:20 PM
223
kj
87
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 2:0 PM
β
364
kj
83
rpm
42
%
18
mph
Saturday 11/14/20 @ 4:57 PM
296
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/12/20 @ 3:26 PM
β
479
kj
77
rpm
45
%
18
mph
Monday 6/15/20 @ 11:11 PM
248
kj
80
rpm
32
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/12/20 @ 2:29 PM
β
400
kj
81
rpm
40
%
17
mph
Previous Workouts
Next Workouts
bellasamplesrn
RI, #BooCrew #RN β€οΈ
4
Beat babygothoney
VS
babygothoney
π¦MARYLAND
83 π₯
Beat bellasamplesrn
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
242
kj
Monday 1/10/22
β
349
kj
Thursday 1/6/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
298
kj
Saturday 1/8/22
β
447
kj
Tuesday 1/4/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Tuesday 4/20/21
β
327
kj
Monday 4/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
131
kj
Friday 3/12/21
β
175
kj
Thursday 7/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
302
kj
Saturday 2/27/21
β
473
kj
Wednesday 2/24/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
137
kj
Wednesday 11/18/20
β
214
kj
Tuesday 2/23/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Sunday 11/29/20
β
233
kj
Thursday 1/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
223
kj
Tuesday 11/24/20
β
364
kj
Sunday 11/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
296
kj
Saturday 11/14/20
β
479
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
248
kj
Monday 6/15/20
β
400
kj
Friday 6/12/20
Previous Workouts
Next Workouts