Shake and Bake

Workouts

Friday 10/6/23 @ 8:41 PM
101kj
70rpm
41%
17mph
15 min 80s Ride
Jenn Sherman
Tuesday 12/13/22 @ 7:56 AM
✅
211kj
81rpm
54%
23mph
Monday 8/30/21 @ 8:4 PM
178kj
66rpm
52%
19mph
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 8:8 AM
✅
236kj
77rpm
52%
21mph
Friday 7/9/21 @ 9:8 PM
209kj
67rpm
53%
19mph
30 min Together We Ride
Robin Arzón
Friday 7/9/21 @ 8:59 PM
✅
402kj
76rpm
57%
22mph
Monday 3/16/20 @ 11:11 AM
71kj
67rpm
49%
17mph
10 min Tabata Ride
Robin Arzón
Thursday 3/25/21 @ 7:56 AM
✅
143kj
85rpm
53%
23mph
Saturday 10/10/20 @ 2:53 PM
160kj
72rpm
47%
18mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 12:34 AM
✅
280kj
85rpm
53%
23mph

Workouts

15 min 80s Ride
Jenn Sherman
101 kj
Friday 10/6/23
✅ 211 kj
Tuesday 12/13/22
20 min 90s Ride
Cody Rigsby
178 kj
Monday 8/30/21
✅ 236 kj
Monday 8/30/21
30 min Together We Ride
Robin Arzón
209 kj
Friday 7/9/21
✅ 402 kj
Friday 7/9/21
10 min Tabata Ride
Robin Arzón
71 kj
Monday 3/16/20
✅ 143 kj
Thursday 3/25/21
20 min Pop Ride
Emma Lovewell
160 kj
Saturday 10/10/20
✅ 280 kj
Wednesday 7/8/20