Shake and Bake
Workouts
Friday 1/20/23 @ 11:19 AM
131kj
82rpm
33%
14mph
Friday 1/20/23 @ 12:49 AM
✅
227kj
79rpm
43%
18mph
Friday 2/7/20 @ 2:12 PM
441kj
89rpm
39%
18mph
Saturday 9/28/19 @ 4:37 PM
✅
607kj
83rpm
46%
20mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Sunday 12/13/20 @ 9:45 PM
✅
425kj
82rpm
46%
19mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Thursday 11/26/20 @ 6:19 PM
✅
405kj
78rpm
46%
19mph
Wednesday 7/10/19 @ 3:10 PM
284kj
92rpm
34%
16mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Tuesday 4/23/19 @ 5:40 PM
260kj
88rpm
36%
16mph
Friday 4/26/19 @ 1:5 AM
✅
420kj
85rpm
44%
19mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Monday 1/27/20 @ 9:10 PM
330kj
92rpm
38%
17mph
Saturday 8/31/19 @ 12:52 AM
✅
401kj
83rpm
43%
19mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Monday 7/22/19 @ 10:45 PM
✅
520kj
79rpm
45%
18mph
Monday 6/10/19 @ 4:55 PM
324kj
92rpm
37%
17mph
Monday 6/17/19 @ 12:48 AM
✅
373kj
78rpm
44%
18mph
Workouts
131
kj
Friday 1/20/23
295
kj
Sunday 1/26/20
260
kj
Tuesday 4/23/19
282
kj
Saturday 7/20/19