Shake and Bake
VS
Workouts
Wednesday 1/19/22 @ 11:39 AM
103kj
76rpm
37%
15mph
Monday 8/29/22 @ 3:34 PM
✅
119kj
79rpm
39%
16mph
Sunday 1/26/20 @ 9:31 PM
295kj
83rpm
39%
17mph
Thursday 2/4/21 @ 10:15 PM
✅
310kj
83rpm
40%
17mph
Wednesday 7/10/19 @ 3:10 PM
✅
284kj
92rpm
34%
16mph
Monday 10/5/20 @ 11:55 AM
283kj
80rpm
33%
14mph
Saturday 7/20/19 @ 2:54 PM
282kj
87rpm
36%
16mph
Monday 7/13/20 @ 12:27 PM
✅
284kj
85rpm
28%
14mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Wednesday 2/19/20 @ 12:55 PM
✅
309kj
89rpm
36%
17mph
Thursday 2/27/20 @ 11:12 PM
275kj
94rpm
34%
16mph
Monday 2/24/20 @ 2:5 PM
✅
305kj
94rpm
36%
17mph
Monday 1/27/20 @ 9:10 PM
✅
330kj
92rpm
38%
17mph
Sunday 1/26/20 @ 10:24 PM
322kj
85rpm
38%
17mph
Monday 7/15/19 @ 4:13 PM
424kj
84rpm
40%
17mph
Monday 7/22/19 @ 9:0 PM
✅
433kj
77rpm
40%
17mph
Wednesday 5/8/19 @ 5:47 PM
✅
177kj
92rpm
34%
16mph
Wednesday 7/3/19 @ 4:58 PM
kj
rpm
%
0mph
Saturday 5/11/19 @ 3:22 PM
✅
186kj
87rpm
37%
16mph
Sunday 6/9/19 @ 12:0 PM
kj
rpm
%
0mph
bekindncycle
TX❤️ PA-C
42
VS
bringinupmyrear
Wheaton, IL
62
🔥
Workouts
295
kj
Sunday 1/26/20
289
kj
Saturday 2/22/20
275
kj
Thursday 2/27/20