Shake and Bake
Workouts
Sunday 2/23/20 @ 1:43 PM
352kj
88rpm
35%
16mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Wednesday 1/25/23 @ 2:51 PM
171kj
75rpm
33%
13mph
Thursday 1/19/23 @ 9:40 PM
✅
517kj
78rpm
46%
21mph
Sunday 7/5/20 @ 8:32 PM
336kj
79rpm
43%
18mph
Thursday 12/24/20 @ 8:46 PM
✅
520kj
87rpm
48%
21mph
Wednesday 1/22/20 @ 10:54 AM
294kj
89rpm
37%
17mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Tuesday 2/25/20 @ 2:35 PM
388kj
88rpm
37%
17mph
Saturday 8/29/20 @ 7:19 PM
✅
702kj
86rpm
48%
21mph
Wednesday 4/10/19 @ 10:36 PM
346kj
87rpm
36%
16mph
Sunday 6/7/20 @ 11:54 AM
✅
707kj
82rpm
50%
21mph
Wednesday 6/5/19 @ 12:45 PM
298kj
89rpm
37%
17mph
Thursday 1/23/20 @ 9:48 PM
✅
495kj
80rpm
49%
20mph
Sunday 6/30/19 @ 6:25 PM
325kj
86rpm
39%
17mph
Sunday 12/15/19 @ 1:39 PM
✅
528kj
85rpm
48%
21mph
Wednesday 6/5/19 @ 6:31 PM
314kj
86rpm
38%
17mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Monday 6/10/19 @ 4:45 PM
✅
58kj
79rpm
39%
16mph
Tuesday 6/11/19 @ 12:42 AM
49kj
87rpm
34%
15mph
Workouts
171
kj
Wednesday 1/25/23
336
kj
Sunday 7/5/20
294
kj
Wednesday 1/22/20
388
kj
Tuesday 2/25/20
346
kj
Wednesday 4/10/19
314
kj
Wednesday 6/5/19